Myth vs Fact
Myth vs Fact
Funny Answers are welcome🤗🤣
Exercise helps to ease lower back pain🤗
Choose the right🤩
Exercising together can boost the quality of your romantic relationship. There are plenty of studies out there that show that couples who work out together feel more satisfied in their relationships.
Did you ever face this in your life???
Maybe we all have darkness inside of us and some of us are better at dealing with it than others.
Fitness is not about being better than someone else, it’s about being better than you used to be…
Did you know these benefits of Fitness Tracker???
Some health facts of eating fish..
Sweat is fat crying.I’m torn between cardio and pizza.
Drink water, eat your veggies, and do squats.
Get stronger 😂
Developing a habit can be hard. While the logical side of your mind knows you should stick to a workout regimen to see results, the emotional side convinces you that skipping one more day won’t hurt anything.If you feel this tug-of-war often, it may not be an issue of motivation or laziness at all. It may just be the way your brain has been wired over the years. Luckily, even though it takes some effort, you can actually rewire those circuits in your brain that convince you to skip workouts or slack off. One way to do this is through meditation, which has been shown to have lasting structural changes in your brain and the way you think…………
Please answer 🤗
Health is a state of complete harmony of the body, mind and spirit..So Invest in it to ensure good health