Pick a bottle any bottle lol
I recently read an article about a therapy group for depressed people who had all attempted suicide at some point. The breakthrough question for them was, “If your goal was to be just as miserable as possible, what would you do?” Most of them listed things like not getting enough sleep, or isolating themselves from everyone… the list goes on, but the point is, they listed things they already do. But now they saw those “coping mechanisms” for what they really were: things that were actively making their condition worse.
I read that article at 2:00 AM, asked myself, am I TRYING to be miserable tomorrow? And it was easier than usual to put my phone down and fall asleep. Even my intrusive “lying down” thoughts about meaninglessness and existential dread were easier to suppress when I framed them as things I’d think about to purposefully make myself feel as awful as possible.
Fuck that is helpful
JIMIN CRIED SO HARD BECAUSE HE MISSED ARMYs. BYE
JIMIN: “ To be honest, I couldn’t really concentrate from when we were performing the encore songs. Honestly, as we were preparing for the concert, there were many frustrating things before the preparation. With the outbreak of COVID-19, I was just not able to understand why I had to go through all that when all I wanted to do was to happily perform with the members, have fun with you, and share the happiness with you. And then seeing the members having so much fun while performing RUN during our encore made me emotional. I’m sorry. I think I wasn’t able to fully concentrate from then, but I’m so happy that I became to see you like this. To be honest, while I’m sad that I didn’t get to fully show you what I prepared, I feel like you sent us hope and the good energy to us via the screen, and it all got delivered to us. Thank you so much. I’m not sure whether everything we prepared for you reached your hearts, but I hope so. To ARMYs who always cheer for us, even like this, and wait for us, thank you so much. Thank you so much.”
| Cr twt pic_jimintoday_ tr doolsetbangtan
So there’s this outside cat named Charlie that got kicked out of his house for spraying and ever since he’s just roamed the neighborhood. Everyday my stepmom feeds him the same time twice a day. However, recently we noticed a knot in his tail so we called the vet and he said it’s probably the result of another cat biting him and it’s infected so he needs to come in. Now he’s just chilling in my room, being the bestest boy ever until Monday. He’s sleeping on my bed, and every once in awhile he looks at me and rubs his head on my arm and guys🥺 I don’t think I’ll be able to let him go. I think he’s permanently ours 🥺🥺🥺🥺
When you can, if you feel like you need rest, take it. It doesn’t matter if you slept x amount of hours previously. Your body has ways of telling you what you need. If you need rest, whether you’ve been dealing with something emotionally troubling or physical, it doesn’t matter; rest. 💛
#1 - Excited to Begin
EPISODE 1 BEHIND
EPISODE 1 PHOTOS
#2 - Free Time
EPISODE 2 BEHIND
EPISODE 2 PHOTOS
#3 - Memories of a Rainy Day
EPISODE 3 PHOTOS
| More links will be added eventually so pls visit the original post. The episodes are in HD with Eng Subs. If you can’t figure out the pw to qdks send me a non-anon ask and I will answer you privately.