This made me laugh… but then I felt bad for the tofu. With his cute little face! ;-;
This made me laugh… but then I felt bad for the tofu. With his cute little face! ;-;
4 Evr
Love this painting! I actually copied this except in charcoal for an art project years ago
Meal prep - it’s been too long since I’ve done a proper prep. Who cares that it’s Wednesday! I’ve even mostly planned next week’s meals that I will prep on Sunday.
From left: Dragon Noodles*, black bean burgers*, fruit cups (grapes and cantaloupe), and stuffed baked potatoes* (the ones at the bottom are ready to go for lunch tomorrow with tomatoes, salsa and nutritional yeast)
*So I’ve been binge watching videos from @livshealthylife and all three of these recipes are from her videos! The Dragon Noodles were too spicy (fiery?) for me even though I did enjoy the flavour. Now my husband has tons of leftovers ^_~
I have hated my body for more than half of my life. I have hated my body for as long as I can remember. This body I have now, it’s done something amazing. This body I have now, is the reason I can hug and hold my daughter. This body I have now is the same body I’ve had my entire life, through the years I learned to walk, to the days I tried to ruin it counting calories and reading labels instead of spending my energy finding ways to nourish my soul. This body, my body, it is a beautiful body. It is mine, and I am learning to love it. And to teach my daughter to also love hers. This is a hard lesson for me, but I hope to make it natural for my daughter. And the first step to making her journey to self love easier is to lead by example and first love myself.
As scary as it is to post this, I feel it could help someone else on their journey. And I will not be ashamed of the lessons I’m teaching myself.
A little girl and her mom were looking at me at the coffee shop this morning and I heard her mom say “go on, it’s ok!” and the little girl shuffled up to me and said “ex-cuse me please, do you have to put on your tattoos by yourself every DAY or does your mom help you?” I am d y i n g
This story made me laugh out loud!
Today’s brunch: tofu scramble, toast, and hash browns. So yum and so filling!
And I couldn’t resist including Gomi in one photo since he was right there!
I’ve decided to stop. eating. fast food.
I’ve basically been living off it lately and it’s gross. Like I was actually thinking about cauliflower fried rice today but just ate nonsense instead. Fast food is like an addiction to me. When I’m eating it I always wish I had more, even though I feel shitty afterwards I always go back for more, and I seem to build a “tolerance” quite quickly and start eating more and more. I’ve stopped fast food for a few years before so I know I can do it again! It’s much easier to just not eat any than try to use moderation (whatever that is…)
For the rest of this week I’m focusing on not eating fast food and eating from home (even if it’s not super healthy). My goal is to break the fast food habit first.
Then next weekend I’m going to plan healthy meals, get groceries and meal prep!!
Roasted Cauliflower Sandwich with Sweet Potato Chips and Creamy Cilantro Avocado Sauce
This sounds interesting!
When people ask me for a recipe and I’m like.. cut vegetables, put them in the oven and hope to not burn them. Hahhaaha. For more non-recipes: IG: itsahealthylifestyle
nacho cravings satisfied with these healthy potato nachos topped with salsa, vegan cheese, taco spiced kidney beans, and chipotle tahini 👌🏼
Mmm potato nacho!
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