Feeding the elderly in Goa, airlifting supplies to remote Himalayan villages, delivering meals across 14 cities — how chefs and restaurateurs are stepping up during the second wave
As the pandemic’s second wave devastated the country, a silver lining was the common man stepping up to help. On the streets, at hospitals, on social media. Among these good Samaritans were a number of chefs and…
What are the Home Remedies to Treat a Hiatal Hernia?
What causes a hiatal hernia?
A hiatal hernia is caused when the upper part of an individual’s stomach swells through the large muscle, leading to the separation of the abdomen and diaphragm.
In the diaphragm is a small aperture, which is the hiatus. It is through this that the human’s food tube or oesophagus travels before ending in the stomach. The stomach pushes up through the aperture into the diaphragm during a hiatal hernia.
When it occurs, it causes pain in the chest that could pass on to the arms, neck, and back.
Apart from chest pain, there could be shortness of breath, nausea, and severe sweating. It could cause the following also.
· Palpitations in the heart
· Pain in the arms and shoulder
· Pain in the upper abdomen
How is it diagnosed?
When upper endoscopy is carried out of the upper abdomen, a hiatal hernia can be discovered. In this procedure, the doctor introduces a thin, flexible tube armed with a light and camera through one’s throat to observe the inside of a person’s oesophagus and stomach to see if there is any inflammation.
It can also be detected by conducting an X-ray of the upper digestive system. Prior to it, a patient is administered a chalky liquid that layers and fills the inside layer of the digestive tract so that a doctor can see very clearly an outline of the oesophagus and stomach.
It is also detected through oesophageal manometry. When an individual swallows, his/her rhythmic muscle contractions are observed in the oesophagus.
How is it treated?
When people do not suffer from any of the symptoms stated above, they most likely don’t need treatment. It is only that when these symptoms manifest, they should take recourse in treatment. Hiatal hernia can be treated at home by following some of the procedures.
Home remedies for hiatal hernia
By controlling one’s diet and following a strict regimen, a hiatal hernia can be treated at home.
· Patients should avoid eating large meals but have several smaller meals during the day.
· They should not have any foods that cause indigestion.
· They should strictly avoid fatty foods or foods that are fried, besides onions, garlic, caffeine, alcohol, etc.
· They should follow a proper schedule to have meals and stick to it.
· They should not sleep or lie down immediately after meals.
· They should increase the height of their bed by 6 inches.
· They should drink warm water to soothe their stomach.
· They should perform simple exercises.
· It is suggested that they should self-massage their abdomens so that they can freely pass bowels.
· They should have apple cider vinegar, if possible, to reduce the effects of acidity and indigestion.
· If possible, they should add ½ tbsp cinnamon powder or 1 tbsp to warm water before drinking it in order to decrease acidity at least two to three times a day.
· The foods they can consume include green vegetables, non-citrus fruits and their juices, coconut, olive oil, avocado, beans, peas, nuts, seeds, coriander, cardamom, ginger and green teas.
If all of the rules mentioned above are followed, they work as natural remedies for hiatal hernia’s treatment.
In case you or your loved ones are displaying any signs or symptoms of hiatal hernia, do not hesitate to consult Vitality’s Laser Piles clinic in Hyderabad immediately to schedule an appointment.
Best Silicone Protective Covers for OnePlus 8 cover, OnePlus 8t back cover, OnePlus Nord mobile cover, Only at Maze!
OnePlus Phones have been an amazing find in recent years at the Smartphone Brand Marketplace. OnePlus has provided its users with different models of Smartphones with exciting features at a very good price range. The selling of these top class-leading Android brand phones gave birth to a new market related to accessories like the OnePlus 8 Silicone Case by Maze which is the exclusive variant for the new and top tech-specific OnePlus 8 series launched quite recently. Maze provides the OnePlus fans & Customers with cases for all the models of OnePlus like the OnePlus 8 Cover, the OnePlus 8 Pro back Cover, the OnePlus 8T Covers, the OnePlus Nord Back Case, the OnePlus 7T Pro Cover, OnePlus 7T Cover, OnePlus 7 Pro Cover and the OnePlus 7 Back Cover. Such a variety is quite hard to find on just One Single Platform. But luckily we’ve got it all covered for you.
All these Covers and cases available at Maze are specifically designed to fit your OnePlus Smartphone perfectly. The OnePlus Covers by Maze are made out of Premium Silicon material which is considered to be the best material for a Smartphone Case and provides overall protection, immaculate texture and a soothing feel to your OnePlus Phone.
OnePlus 8 Silicone Case:
The OnePlus 8 Cover is made out of Premium Soft Silicone Material to provide overall protection and make your OnePlus 8 Smartphone impact-Resistant. The Smooth Silicone Layer feels very soft in the hands and provides the best grip which makes long hours of holding your phone tireless and comfortable.
The OnePlus 8 Case at Maze comes in a varied range of exciting and fascinating colors like Blue, Black, Red, White, Mint Green & Grey.
OnePlus 8 Pro Back Cover:
The OnePlus 8 Pro Cases India provides all-around protection to your OnePlus 8 Pro by shielding all 4 corners making it shockproof in order to provide Complete Shock Protection when you accidentally drop your phone or maybe when your phone bounces off the bed or the couch.
The OnePlus 8 Pro Back Cover by Maze rolls out in a series of bright and catchy colors like Red, Grey, Black, Blue, White and Mint Green.
OnePlus 8T Covers:
The Rear quad-camera setup having a 48MP main camera and large 16.63 centimetres (6.55 inch) screen of your OnePlus 8T also needs good protection which you can certainly find in our OnePlus 8T Back Cover designed with a slightly raised border that shields your iPhone's screen and camera.
Maze never disappoints when it comes to providing our clients with their choice of colors. The OnePlus 8T Covers are available in evergreen and attractive colors like Olive Green, Blue, Mint Green, Black, Red, Grey, and White.
OnePlus Nord Back Case:
The OnePlus Nord Mobile Cover is equipped with independent buttons and a stylish design that makes them feel highly sensitive when pressed, with defined tactile feedback. The Premium Silicone OnePlus Nord Back Case by Maze has been custom designed with quite some brainstorming done on the design, texture, looks and accessibility.
The range of colors available for the OnePlus Nord Mobile Cover are Blue, Black and Mint Green. You could surely go on and check out how attractive and eye-catching these Covers for OnePlus 8 Nord from Maze are.
OnePlus 7T Pro Cover:
The OnePlus 7T Pro Cover by Maze offers brilliant protection to your device while keeping the stunning design of your new OnePlus 7 Pro visible. The OnePlus 7T Pro Cover is a sign of durability and survives wear and tear longer than any other ordinary Back Case. They are very easy to clean & wash. The OnePlus 7T Pro Cover by Maze is
sure to last longer than any other Ordinary Cover and thus is a perfect fit for your OnePlus Nord Smartphone.
Maze offers quite a catchy and trendy range of colors for its Premium Silicone Cases like the Black, the Blue, the White and the Red which will make your OnePlus 7T Pro super smartphone look the best among your peers.
OnePlus 7T Cover:
The OnePlus 7T Cover by Maze are the best cost-effective and budget-friendly covers available in the market with the best features being offered to you. These Covers are water-resistant and keep your phone dry in all conditions.
The Premium Silicone OnePlus 7T Cover is available in varied colors like Grey, Mint Green, Red, Blue and White.
OnePlus 7 Pro Cover:
The OnePlus 7 Pro Case features reinforced corners to absorb impacts, a non-slip design and raised edges– all working together to ensure that your new OnePlus 7 Pro stays well protected, all while being relatively streamlined and sleek.
The Premium Silicone OnePlus 7 Pro Cover comes in a beaming color variety like White, Blue, Black and Red.
OnePlus 7 Back Cover
The Interior of the OnePlus 7 Back Cover comprises Premium Microfiber cloth which provides total scratch protection to the glass back of your OnePlus 7 phone from getting any kind of micro-scratches whatsoever.
These brilliantly designed Cases by Maze also prevents the Dust and Dirt from entering the pores of your OnePlus 7 Smartphone and keeps it dust free & clean. The Premium Silicone OnePlus 7 Back Cover is available in dazzling colors like the Red, Blue & White.
If you’re still confused about what an ideal cover for your OnePlus smartphone should look like, just scroll below and have a look at what should be the qualities of a perfect cover should be and how Premium Silicone Covers by Maze easily nails all these criteria:
Features: Have a clear idea of what features are you looking for in a cover.
The Premium Silicone Covers by Maze are full of features that makes your phones easier to use like the open bottom feature which makes the swipe up feature of your OnePlus phone comfortable, as well as the microfiber, cushioned Interior of Maze Covers keeps your Smartphone’s Glass back free of Micro Scratches.
There are so many features that have already been acknowledged earlier in this blog.
Budget: Plan your budget first so that you can make your move accordingly.
A good protective cover usually comes at a higher price range, but when it comes to protecting your device, you should not compromise.
Here at Maze, we always try to provide you value for your hard-earned money. At best rates, we bring you a lot of features in so many color combinations.
Protection: This is the most important criteria, as we all need a cover to keep the phone protected and safe.
Attractiveness and trend definitely matter, but protection is the main priority for your priced Smartphone and protect it from falls, impacts, scratches, etc. So make sure that the cover imparts full coverage and good protection.
And protection is our utmost priority that Maze provides for your OnePlus smartphone. If you are looking for a protective cover, just go and have a look for yourself at Mazeacc.com and enjoy the most budget-friendly range of Premium Silicone Cover, Matte Cases, tempered glasses, and Pops.
Exquisite iPhone 12 Mini Cases with All-around Protection brought to you by Mazeacc.com
Apple is one of the most renowned brands in the world. The legacy, the story, the emotion that Apple has created by the name of its brand has made these Smartphones quite expensive. And, thus people all over the world just can’t stop buying iPhones and Apple can’t help but design newer and upgraded versions of them. The latest of which is the iPhone 12 series. With the launching of the new iPhone, the market is flooded with all kinds of accessories like iPhone 12 Mini Cases, Pops, Tempered Glass & Skins etc. But only a few provide the quality of protection that they’re used for actually.
When you choose to buy such an invaluable yet a bit expensive phone, you would always want to keep it with utmost care. But for how many days? Eventually, our motherly love for our new phones (no matter how expensive they are) wears off and that’s when you need something to protect your phone. Therefore, Maze has got a perfect solution for you, to help your phones survive that bounce back from the couch when you throw it after a long and tiring day. We bring you the best iPhone 12 Mini Back Cover which is made out of Silicon to provide your delicate, expensive phone, the protection it deserves.
After all, you would not want to break your phone accidentally and be forced to buy a new one. Would you?
Maze brings you a wide range of multi-featured, stylish, classy iPhone 12 Mini Silicone Case with so many catchy and pretty colours. Your precious phones also need to look classy along with the protection and the all-new iPhone 12 Mini Cases by Maze provide you with exactly the same.
The creative designs & the bold and beaming colours are what makes these iPhone 12 Mini Silicone Case by Maze immensely unique.
With a long-range of colors and designs, we also have iPhone 12 Mini Cases available for the whole iPhone 12 series like the iPhone 12, iPhone 12 Mini, iPhone 12 Pro & iPhone 12 Pro Max.
If you’re keen to buy a Case For your iPhone 12 Mini, you should buy the product which gives you the value for the money that you spend. Let’s take a look at the best in class Premium Silicone Cases for iPhone 12 Mini as we scroll down into the detailed features and colors of these magnificent products by Maze.
iPhone 12 Mini Cases:
The highly Compact yet Fragile iPhone 12 Mini Smartphones need a Critically designed and all-around protection proof iPhone 12 Mini Covers to avoid any damages due to fall, drop or shock. The iPhone 12 Mini Cases are made from a soft TPU (Thermoplastic polyurethane) frame and a rigid hard acrylic back which makes it shock, fall and scratch-resistant. It also keeps the water away from your iPhone.
These features are assured by the fully protective iPhone 12 Mini Covers by Maze. The Premium Silicone iPhone 12 Mini Cases comes in a wide range of super attractive colors like Crimson Red, Orange, Olive Green, Yellow, Black, Blue, Chambray, Martini, Mint Green, Seafoam, Plum, White, Red and Sage Green. These iPhone 12 Mini Covers are a trademark of great quality with a perfectly awesome design and unending color choices.
So if you’re searching for iPhone 12 Mini Cases, you’ve done the right thing by coming to us.
We also have a lot of Covers for iPhone 12 Mini for the best performance, care and protection of your iPhone. If you’ve got something to look for, it’s the texture these super cool cases give out. So visit Mazeacc.com, choose from an array of Covers for your iPhone 12 series Smartphones and buy the best in class quality iPhone cases.
Italian food has created through hundreds of years of social and political changes, with attaches extending to vestige. Italian food is straightforward and various dishes having simply four to eight fixings. They depend for the most part on the nature of fixings instead of expound planning.
Vital changes in Italian cooking occurred with the disclosure of the New World and the presentation of potatoes, tomatoes, chime peppers and maize, which are currently a vital piece of this food. Italian cooking is known for its local variety each with a particular taste. This cooking today is presumably perhaps the most famous on the planet.
Top Restaurants in Bangalore
Planning Time : 16-20 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Easy
Best Biryani in Hyderabad
Taste : Mild
Elements for Pasta Sandwich Recipe
• Macaroni bubbled and cut into 1/2 cm pieces 1/2 cups
• Multigrain bread 8 cuts
• Olive oil 2 teaspoons
• Onion cleaved 1 medium
• Garlic cleaved 3-5 cloves
• Red capsicum cut into 1/2 cm pieces 1
• Mushrooms cleaved 8-10
• Salt to taste
• Crushed dark peppercorns 1/4 teaspoon
• Tomato concasse 1/2 cup
• Tomato ketchup 1/4 cup
• Fresh basil leaves cleaved 3-4
• Butter as required
• Mozzarella cheddar ground 1 cup
Preheat broiler to 180° C.
Warmth olive oil in a non-stick container, add onion and sauté briefly. Add garlic and sauté for ten seconds.
Add capsicum and mushrooms and sauté briefly. Add salt, squashed dark peppercorns and sauté for thirty seconds.
Add tomato concasse, ketchup, basil leaves and pasta and blend well.
Apply some margarine on each bread cuts and orchestrate it over the heating plate.
Spot the plate in the preheated stove and heat till the bread cuts are all around toasted. Gap the blend into eight equivalent segments and put it over each bread cut.
Sprinkle some mozzarella cheddar on top and prepare till the cheddar softens.
• First, bubble pasta and cut capsicum and onion in pieces. Take a skillet to warm. Add oil and add onion and capsicum. Saute for 5 minutes. Add pasta sauce, pureed tomatoes and salt. Saute for a couple of moments. Add cream and mayonnaise. Finally, add ground cheddar and blend well.
• Spread margarine on two bread on one side. Put pasta spreading and flame broil them in a barbecue skillet. Serve hot with pureed tomatoes.
• Boil pasta or macaroni for quite a while till it gets delicate. Cut capsicum, onion and tomato and put them in a bowl. There's a choice to utilize them crude or singed. It depends the manner in which you need it.
• Step 2
Presently add dark pepper and salt to it. In another dish simply mix the egg for quite a while.
• Step 3
Blend mayonnaise, tartar sauce and mustard sauce in the egg combination. Presently consolidate everything, including the pasta, and blend it well.
• Step 4
Presently, put a layer of blend in the bread and put it in the griller. Serve.
13 Things About Rusticfood.Com.Au Kuro Prawns You May Not Have Known
Unique offers and discounts on dining:
Above we mentioned some websites that are tied up with more than 6000 restaurants throughout the major cities like Hyderabad, Kolkata, Ahmedabad, Pune, Mumbai, Bangalore, Delhi and many more. The only thing you require to go to any of the above pointed out websites and then pick your city, your favorite dining establishment and then pick the scrumptious food from the online menu - it's all performed in a basic process.
Most of the dining establishments supply magnificent discounts and attractive discount coupon codes on the various mouth watering dishes to bring in customers. You can utilize the discount rates and voucher codes to get your preferred dish at budget friendly price.
How to get latest coupon codes, offers and coupons?
By utilizing these dining offers you can conserve money at leading dining establishments like McDonald's, Papa John's, Eatsome, Faasos, Pizza Hut Subway, Dominos and much more. Examine out the landing page of top dining establishments or numerous deals supplying sites to get the promotion codes and spectacular offers when you want to purchase food online.
How to redeem voucher code?
How the discount rate works?
Most of the restaurants are extending the costs of dishes on online food ordering sites, effectively increasing the bill before presenting a discount on it. The majority of the start-up dining establishments depends upon heavy discounts to attract consumers.
Peppers packed with black rice from unique food, prawns and vegetables are a dish with a safe visual effect. On the other hand, just have a look at the image to observe it. The reason is basic, and can be traced back to the existence of 2 elements: the plating, which is made with well-rounded peppers from which the top has been gotten rid of, so that they look like a "container"; black rice, which is identified by an unnatural colouring. I will discuss black rice in one of the next paragraphs.
That peppers stuffed with black rice, prawns and veggies are a particular dish with an outstanding visual performance does not imply that they are difficult to prepare. Certainly, the procedure is basic and nearly minor. It refers preparing the ingredients independently, and lastly combining them - consisting of rice - to form a sort of filling for the peppers. The components, omitting black rice, are all well known to Italian cooks and novices, so it must not be made complex to manage them, even if the recipe may appear unusual and uncommon.
Shrimps are some of the lead characters of these peppers stuffed with black rice, as the name suggests. They are positioned at the end, when they are included to black rice and other ingredients, undoubtedly after having actually sauteed them separately. Of all, the prawns regardless of being a special, are low in calories, in truth, 100 grams of product barely contains 70 kcal.
The concentration of proteins, nevertheless far from that expressed by the meats, is, nevertheless, considerable: in reality they represent 14-17%. Rich is the material of mineral salts such as calcium, potassium, magnesium, iron and above all phosphorus. When it comes to vitamin intake, the discreet presence of the B vitamins is reported. According to current and past studies, shrimp add to resolving hypercholesterolemia, hypertension, diverticulitis.
Black rice is unquestionably the "strangest" component of these stuffed peppers. Rice is by definition white, so it seems weird to discover it of this colour.
For the rest, black rice is simply rice. Food abundant in carbohydrates, for that reason, but low in fat, a minimum of compared to pasta and bread. Like white rice, black rice contains a fair quantity of protein but abounds in starch. Furthermore, the intake of vitamins and minerals is more than satisfactory. In this dish, black rice is just prepared in boiling water, and blended with the other active ingredients in order to form a delicious and uniform filling.
Here is the recipe for peppers packed with black rice, prawns and veggies:
Active ingredients for 4 individuals:
240 g black rice or black rice;
200 g of aubergines;
3 red and 3 yellow peppers;
100 g cherry tomatoes;
1 white onion;
1 clove of garlic;
200 g of prawns;
4 spoons of additional virgin olive oil;
sprigs of fresh oregano;
Salt https://edition.cnn.com/search/?text=oneline grocery delivery to taste.
To prepare the peppers with black rice, start by washing four peppers (two red and 2 yellow), then remove the cap. Put them aside, you will utilize them at the end as containers, you can likewise steam them, leaving them a little raw. Then clean the aubergines, 2 courgettes, one yellow and one red pepper. Peel all these vegetables and make them into rather thick strips. Remove the peel from the onion and slice it quite very finely. In a saucepan, put a https://rusticfood.com.au little oil, heat it and prepare the courgettes and aubergines for ten minutes, stirring periodically. In a separate pan, brown the onion by incorporating with a spoonful of water (otherwise it will burn), then include the peppers to brown them.
After the peppers have browned, pour in the black rice and cook for 40 minutes, including water as required. When the rice is practically cooked, also pour the courgette and eggplant, pouring again some hot water. When the rice is cooked, include the prawns, a little fresh oregano and the chopped cherry tomatoes.
Arfa Kareem Randhawa , the IT wizard , and pride of Pakistan
Hyderabad: 14 January 2021: EVERY thing about her has this surreal symbolism. Even the fact that the Heavens opened up the day she left us in tears of our own.In our culture, the departed are only mourned but westwards, there is also a certain celebration of life just etched away. If life is about stories well lived and lessons well learnt, it is a tradition worth its weight in gold.Arfa Karim Randhawa had a rather longish name for such a sweet little kid. The baby fat on her cheeks and those twinkling, inquisitive eyes never left her even as she was on the threshold of adolescence. For someone so special, she was like the daughter everyone felt was their own.I never had difficulty remembering the long name though — which had 17 letters but in the end, not even one alphabet made up for each of her 16-year tryst with destiny — from the time she first got everyone to stand up and take notice in 2004.I was living abroad those days and one of the first things I did on a vacation back home was to go to the PTV headquarters in Islamabad and fetch a copy of the first TV interview she gave after becoming the world’s youngest Microsoft Certified Professional (MCP) at the age of nine.But it was worth every minute, if only for the tremolo in her rendition of an old Bulleh Shah verse. You could be forgiven for forgetting in that profound sweep, that here was a prodigy whose first call to fame was being the world’s youngest MCP! What — and who — is she, you wondered, even as she cast a spell on you. There was no escape from being awed — as many an obit writer readily admitted following her demise.Close to a dying December, one saw the shocking website image of Pakistan’s pride in death’s icy hands, barely recognisable from the sparkling form one had always associated with her.At year-end, rumours first circulated that Arfa had died but one found out through Ali Nawazish Moeen, another world record holder with 23 A’s in A ‘Levels, that it wasn’t the case and subsequently, some miraculous movement was noted, leading to a fervent hope of recovery.Microsoft co-founder and former CEO Bill Gates, who was wowed by the prodigy when she visited Microsoft headquarters at his invitation in 2004, contacted her parents and hired a panel of doctors, who advised their Pakistani counterparts through video link.In the end, hope was short-lived — a bit like the 1990 Robert Di Nero starrer Awakenings, based on Oliver Slack’s 1973 memoir, in which a new doctor tries a chemical cure on a comatose patient. When the first patient awakes, he is an adult having gone into a coma in his early teens. The film then delights in the new awareness of the patients. However, all patients including the protagonist essayed by Di Nero, return to their vegetative state.Arfa’s 22-day ordeal had captured the hearts and minds of a nation riven by strife and uncertainty. For a country struggling with existential angst, and a breeding ground for bad headlines, Arfa was like a beacon of light.Even as short a life as hers encapsulated brilliantly the richness of endeavour, capacity for achievement and a heart in its right place. But while this may be a universal sentiment, she found her way to every beating Pakistani heart because of how much she cared for the land of her birth.For someone so young, Arfa swore by an ambition to improve the lot of her village Ramdewali. Significantly, she was running a computer training centre for the less privileged that she had herself established.It was an amazing sight — the little Arfa driving home the importance of aptitude early and creating a conducive environment for the seed to grow, interview after interview, speech after speech at 10. She would quote from books and authors she read fervently to draw the context. Two years before her death, she had run through the entire Oxford dictionary as well — every word and term practiced for comprehension. Arfa was also engaged with Nasa after winning a competition in 2011.Removed from the academic, her flight was not imaginary — she earned certification as a pilot from a flying club in Dubai at 10 and remains the youngest recipient of the prestigious President’s Pride of Performance award in the field of science and technology. There were other awards but space constraints do not permit an elaborate appraisal.Her desire to explore and reach the zenith was evident from a mail she sent to former Higher Education Commission chairman Dr Attaur Rehman, where she sought consultation on venturing into “a field where there is more room to explore and which would benefit Pakistan”.Everyone who met Arfa came away awe-struck by her confidence, never mind the special gift she had in her chosen field. Yet the only time, she was publicly seen getting emotional was when she said, teary-eyed, during a speech on stage: Pakistan hamari maa hai, is ke beghair hum kuch nahi (Pakistan is our mother, we’re nothing without her).