#allergyfree Tumblr posts

  • These super easy and healthy Vegan Buffalo “Chicken” Tacos are made with jackfruit! Pulled jackfruit loaded with spicy buffalo sauce, topped with crunchy veggies, dairy-free ranch and cheese, these gluten-free and allergy-free tacos are a fun and delicious recipe for your next taco night!

    Vegan Buffalo Chicken Tacos (Gluten-Free, Allergy-Free) https://wp.me/p4UrDz-6Cn

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    Pumpkin Pasta 😁


    1. 2 lbs of chicken

    2. 3 tbs of olive oil

    3. Small box of mushrooms

    4. 1 tsp of garlic powder

    5. Dash of salt and pepper

    6. 1 box of pasta


    1. 1 (15) oz can of pumpkin purée

    2. 1 and ½ cup oat milk

    3. ½ tsp salt and pepper

    4. 1 tsp garlic powder

    5. ¼ tsp of red pepper flakes

    6. ½ tsp of thyme leaves

    7. 3 tbs of margarine

    8. 1/3 cup of flour

    9. 1 cup of fresh spinach


    1. In a frying pan, cook 2 lbs of chicken in cut up into 1 inches in 2 tbs of olive oil.

    2. In another frying pan, cook the mushrooms in 1 tbs olive oil, 1 tsp of garlic powder and a dash salt and pepper. Let them lightly brown.

    3. Cook pasta according to box instructions. Drain and set aside when done.

    4. In a sauce pan combine pumpkin purée, oat milk, salt/pepper, garlic powder,red pepper flakes, thyme leaves, margarine, and flour. Whisk the whole thing together until smooth. Let the sauce thicken over medium heat. Stir frequently.

    5. When the sauce has thickened add in the spinach leaves and stir them into the sauce. Wait until the leaves wilt then remove from heat.

    6. Pour the sauce over the pasta. Add in the chicken and mushrooms. Then combine until the whole pot is evenly coated. Then serve!

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    Holiday Sugar Cookies❄️🎄


    1. 3 cups flour

    2. 1 cup sugar

    3. 1 tbs vanilla

    3. 1/3 unsweetened applesauce

    4. 1 ½ tsp baking powder

    5. 1 cup earth balance margarine

    6. powdered sugar


    1. Preheat the oven to 350 degrees and line two baking sheets with parchment paper.

    2. In a large mixing bowl combine flour, baking powder, and sugar. Then add the margarine, vanilla, and applesauce. Mix until smooth dough is formed. I do this by hand with a plastic spatula.

    3. Roll out the dough on a surface dusted with powdered sugar and cut out your shapes. I made Christmas trees and snowflakes!

    4. Carefully place the cookies on baking sheet and bake for 10-12 minutes. Until the bottoms are light brown. Remove from the oven and let them cool completely on a wire rack before you decorate!

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    Peach balsamic chicken 🍑


    1. 2 tbs of olive oil

    2. 1 package chicken breast

    3. 2 tbs of margarine

    4. 1 tbs of honey

    5. ½ tsp of salt

    6. ½ tsp of pepper

    7. 1 tsp onion powder

    8. 1 tsp herbs de provence

    9. 1/3 cup of balsamic vinegar

    10. 1 cup chicken stock

    11. ¼ cup basil leaves

    12. 3 cloves of garlic minced

    13. 4 ripe peaches ( if not in season use canned peaches)


    1. In a large frying pan lightly brown chicken breast in two tbs of olive oil.

    2. Peel the peaches and slice. Set aside.

    3. Add to the frying pan the chicken stock, basil leaves, garlic, balsamic vinegar, herbs de provence, onion powder, salt, pepper, honey, margarine, and peaches.

    4. Let the whole thing simmer for 14 minutes on low heat.

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  • So perhaps I am allergic to my guinea pigs…my eye grew an eye


    Originally posted by greyofpta

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    Garden Vegetable Wontons 🥡 these are great and you can use ground chicken, turkey, beef, or pork!


    1. 1 pound ground beef

    2. 1 tbs soy sauce

    3. 1 cup of sweet peas

    4. 1 tsp of onion powder

    5. 1 tbs minced garlic

    6. Juice of 1 lime

    7. 1 tbs of apple cider vinegar

    8. 1 tbs corn starch

    9. 1 tbs sugar

    10. 2 tbs of canola oil

    11. 1 package of “Nasoya vegan wonton wraps”


    1. In a large frying pan, cook 1 pound of ground beef with sugar, corn starch, apple cider vinegar, lime juice, minced garlic, onion powder, peas, and soy sauce.

    2. Once the beef fully cooked set aside. In another large frying pan, heat up the 2 tbs of canola oil.

    3. On a lightly floured surface, lay out the wonton wrappers. Take two wrappers on top of each other. Put a tbs of the beef mixture in the center of the wrapper. Coat the wrapper wrapper with some water and then pinch all the corners into the center to form an envelope. Do this until you have no wrappers left.

    4. Place the envelopes into the oil and tell them fry in batches. When the bottoms of the wontons are browned flip to cook the top a little they should hold together. Do this until all the wontons are done.

    5. Enjoy and serve with some sweet and sour sauce!

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    Monkey bread 😊



    1. ½ warm water

    2. 1 cup of oat milk

    3. 2 tbs of salted earth balance margarine

    4. 4 cups of all purpose flour

    5. ¼ cup of sugar

    6. 1 tbs of vanilla extract

    7. 1 yeast packet

    Topping sugar-

    1. 1 cup of dark brown sugar

    2. 2 tbs of cinnamon

    Caramel sauce-

    1. ½ cup of margarine

    2. ½ cup of dark brown sugar

    3. ½ of monk fruit sweetener sugar

    4. 1 tsp of vanilla extract


    1. In a small bowl, combine ½ cup of warm water, yeast packet, and 1 tsp of sugar. Let sit for 5 minutes or until froamy.

    2. In a large mixing bowl, combine flour, sugar, margarine, vanilla, and oat milk.

    3. Knead until elastic on the counter in 1/3 cup of flour.

    4. Then cover the dough for 1 and a half-2 hours until to doubles in size.

    5. Roll out to 1 inch thickness and cut vertically and horizontally for 1 inch inch pieces that you will roll up into a ball.

    6. Form into balls and then let it rise again for 1 hour.

    7. Make the caramel sauce. In a small sauce pan heat butter, brown sugar, vanilla extract, and monk fruit sugar. Stir often and wait for sugar to be dissolved. About 3 minutes. Set aside.

    8. In a small bowl whisk together dark brown sugar and cinnamon. This is our topping sugar. Set aside.

    9. In a large bowl, pour ¼ melted margarine over the dough balls, toss them so they are covered in margarine and pour the topping sugar mixture over. Toss the balls into it until they are fully covered.

    10. Grease a Bundt cake pan with canola oil. Pour half the caramel sauce on the bottom of the pan. Arrange the dough balls in the pan evenly. Pour the remaining caramel sauce on top. Cover with plastic wrap and let rise for 45 minutes up to an hour. The dough should double in size.

    11. Preheat the oven to 350 degrees.

    12. After the dough has risen for 45 minutes, take off the plastic wrap and bake in the oven for 40 minutes.

    13. Cool for 5 minutes and then get it out of the pan.

    14. Let cool and then enjoy!

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    Honey Pot Chicken 🍯


    1. 2 lbs of chicken

    2. ½ tsp salt

    3. ½ tsp pepper

    4. 3 tbs of margarine

    5. 1/3 cup flour

    6. 2 tbs of apple cider vinegar

    7. 1/3 cup of honey

    8. 1 tbs of minced fresh garlic

    9. 1 tbs of powdered garlic

    10. 1 tsp of onion powder


    1. Heat up a large skillet over medium heat with 3 tbs of margarine.

    2. Add the chicken breast.

    3. In a small mixing bowl add the salt, pepper, onion powder, garlic, honey, apple cider vinegar, and flour. Stir until the flour is combined.

    4. Pour the liquid mixture into the pan. Let it cook along with the chicken until that chicken is browned and fully cooked.

    5. Enjoy!

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  • How do you treat a sensitive ear piercing?
    If your ear irritation seems more like an allergic reaction than a full-blown infection, Shah suggests removing the earring, then using a gentle cleanser to cleanse the ear twice a day. You can also try applying an over-the-counter hydrocortisone cream and a healing ointment such as Aquaphor or Cicalfate.
    shop now : katharinejewelry.com

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  • The best metals for sensitive ears are titanium, niobium, platinum, and gold.  The most important thing to know is that these metals MUST be in their pure form to be considered safe and non-reactive. If these metals are mixed with any other metals, even in trace amounts, the other metals can cause a reaction.
    shop now : katharinejewelry.com

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  • Guys, if we ever hang out, tell me what your allergies are. Like, 1st convo, before you leave if you think we are going to see each other again, FUCKING TELL ME YOUR ALLERGIES

    Istg, everytime I am in public with peanuts I’m in a state of constant fear that someone is gonna have a reaction cause I’m eating peanut M&Ms in public.

    So it is even worse if its someone I know. You allergic to peanuts? Fucking tell me, I wont bring peanuts around you and make sure I dont go near it for 4 hours before I meet you.

    You allergic to pollen? Fucking tell me. I wont go fucking around in my garden or bring you pollen or nothing. I will avoid it when I go to meet you and hang out.

    You allergic to some random shit you dont think I could possibly have on me at any given time? YOU DONT KNOW MY LIFE. YOU HAVE N O C L U E WHAT IS IN MY PURSE.

    T E L L M E

    #allergic#allergies#allergyfree #fucking tell me #i mean it #i dont care what it is #i dont care #fucking hell #just tell me #im trying #just protecting you #its important
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  • Gluten-Free Pineapple Upside-Down Cake ~ We Love Food Teaser

    You can never go wrong with a Pineapple Upside-down Cake!

    IDNTv Presents We Love Food, Your Allergy-Free Cooking Show hosted by Tiffany Josephs. Today’s episode, chef Tiffany will show us how to make a Gluten-free Pineapple Upside-down Cake. Get amazing healthy-cooking techniques and learn to cook almost anything vegan, allergy-free and gluten-free! Subscribe to our Youtube Channel and stay tuned for more Gluten-free, Allergy-free recipes: https://www.youtube.com/user/intldiasporanetwork

    Subscribe now and watch the full episode complete with the recipes! SUBSCRIBE NOW!

    #glutenfreepineappleupsidedowncake #pineappleupsidedowncake #upsidedowncake #cooking #cookingshow #allergyfree #glutenfree #tvshow #nigeria #africa #usa #internationaldiasporanetwork #IDNTV

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  • Gluten free egg free nut free shellfish free only thing used Gf flour 2 flax eggs coconut milk (green carton) and ro water because no chlorine #glutenfree #nutfree #shelfishfree #eggfree #allergyfree #dragon #dragonhorn #cake #dragonhorncake 3am Baker #3am #baker

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  • My fellow snacker and I had a differing total opinion on the sugar cookie I had leftover from yesterday’s purchase at Free Reign.

    Again, the level of sweetness and icing are pleasant, but the flavor was not there. We both thought the cookie needed something - he wanted almond extract; I wanted vanilla - but we both wanted flavor!

    In terms of texture, we disagreed. I thought the sugar cookie was far too dry and crumbly. Maybe I’m spoiled by those cakey sugar cookies at grocery stores, but I do prefer a chewy cookie. He, however, liked the dryness, almost crispness, that the cookie had. (The neat freak in me did not like the crumbs that fell everywhere when biting into it.) He also enjoyed the grittiness of the cookie as he was chewing it. I noticed that also and did not mind as I thought it was just sugar that might have been sprinkled on top after baking.

    I will definitely note that we both thought the after taste (or maybe after feel?) was not something you wanted after eating a cookie. The closest analogy I can think of is how my mouth feels after chewing a Tums or Rolaid - sort of chalky.

    I saved a leftover bite to dunk in my coffee this morning to see if that changed my mind. It did not.

    I do praise Free Reign for having treats free of so many allergens, and I am willing to sample different goods in the future, but for now I’ll stick to baking my own (dairy free is my thing if you were wondering).

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  • Free Reign is a new bakery now open in Powell, TN, which is just a few minutes up the road from Knoxville. Free Reign’s focus is on baked goods free from multiple common allergens. Today I purchased a coconut cream cupcake and an iced sugar cookie.


    Do notice that the cupcake is not pictured: I ate that in my car immediately after leaving the bakery. Why? The baked goods here are all left out at room temperature, and this is a good thing. Cakes tend to dry out when refrigerated, and I usually do not purchase cakes that have been chilled. The cupcake was ready to eat, and eat it I did.

    So here’s how the cupcake fared.

    As a cupcake, it was noticeably gluten free in flavor. If you’re new to GF, that can make a difference. (GF is not a deciding factor for me.) However, the flavor also very much resembled a yellow cake, which is one of my childhood favorites. The cake was also of the dense variety, and this is another thing I appreciate. I love a dense, old fashioned cake. A fluffy white cake makes me think of something that came from a box. The icing was pleasant and sufficiently sweet. I don’t think anyone would claim it’s too sugary, which is probably why I don’t feel bad about having that cookie later.

    As a coconut cream cupcake, it fared a little worse. The only thing markedly coconut about it was the shredded coconut on top. The cake and icing tasted much more plain/vanilla to me.

    The cupcake is probably half the size of what I would normally like to buy from a bakery, especially a specialty shop, so the cost (not the calories) is what would make this a splurge for me. The cupcake was $4, but if you happen to be someone with an allergy, this can be invaluable.

    The cookie was $3, and I plan to share it with a friend or two. I’ll update later on how that goes.

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  • Tek life ltd Domestic homes disinfection and Decontamination

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  • Military Technologies Can Now Save Civilians’ Everyday Lives!

    Air pollution may be a problem you don’t think about, but the truth is - you should. Because nothing is more vital to life than breathing - and the air we breathe, even indoors, is extremely polluted. While pollution is unavoidable, there is a way to ensure the air in your home is as healthy as could be. This solution is air filtration systems.

    Castellex manufactures NBC (Nuclear Biological Chemical) Air Filtration Systems, which are widely used in military bunkers to protect against Nuclear and chemical contamination. However, now these air filtration systems are becoming more and more popular amongst regular people.

    Castellex’s smaller, more compact Air300 and Air500 NBC stations are often being used by celebrities, politicians, and businessmen. They install these air filtration systems in their homes and even in their hotel rooms to ensure the air they are breathing is clean and healthy.

    What exactly do the Air300 and Air500 systems do? They clean the air from the smog of the city, including both volatile chemicals and solid derivatives, such as the dust from brake pads, tires, and asphalt. Not to mention, the air filtration systems also ensure the customer’s survival in the unlikely event of a chemical or Nuclear accident in the city.

    Air Filtration Systems Can Help Get Rid Of Allergens

    People with bad allergies often turn to air purifiers with Hepa and Carbon filter elements to clean the air at home. However, they don’t always do the trick as well as Castellex air filtration systems.

    Why? Because Hepa and Carbon filters clean the air only after it has penetrated into the room. It’s like playing a game of chance -  you never know where the pollen or other dangerous pollutants will go through first - the filter or the human’s respiratory system.

    Not to mention, you’ve probably heard that activated charcoal is also used in air filtration systems. Well, that is true and it can be very beneficial - if you use an appropriate amount of it. Sadly, most manufacturers barely cover the air filters with charcoal. At best - there is just a couple of grams of it in the filtration system and that is not nearly enough. With Castellex, it is different.

    Castellex Has Every Detail Thought Through To Ensure Perfection

    Even the smallest, most compact air filtration systems manufactured by Castellex have at least 8 kilograms of 21 different types of impregnated activated charcoal, distributed over four filter cartridges.

    As for the whole mechanism, unlike with Hepa and Carbon filters, the Castellex air filtration system pulls in the air from outside, cleanses it through all of the filters, and only then the clean air is released into the room. Afterward, the pressure washer installed inside the room assures constant overpressure. This ensures that the clean air from inside is slightly penetrating through all cracks and openings to the outside, but not the other way around. Pollutants, even theoretically, have no way to enter the home.

    In order to avoid all possibilities of pollutants having access inside the home, the filtration system is equipped with backup battery assemblies that provide air supply and positive pressure support in the room even after a power failure. If the electricity does not come back in a few hours and the backup battery runs out, you can still have a further supply of clean air by mechanically turning the handle mounted on the side wall of the NBC system.

    Castellex air filtration systems have every single detail thought through. These systems were designed to combat air pollutants, leaving them absolutely no chance to enter inside a home.

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