Way more than I wanted but i'm really sick in bed and dont have groceries so I kind of only was able to order takeout and also I needed the energy. Haven't weighed myself in 3 days but between the weekend trip I took where I couldn't really restrict and being sick it's not looking promising guys🤪🤪🤪
gonna be starting this diet today!!!! I made it for myself and to fit my schedule, I visit my nan on a Thursday/Friday and she tends to feed me more so I made this days higher cal! and my fast one day a week as that is when I'm more likely to be able to complete a fast day!!!!!
Also the strikes refer to as going over my cal limit!!!! not counting binge days bc I can't help it if I do eventually binge BUT if I'm out w family/friends and they want me to eat or smthn I'm allowed to go over <333
(don't clown on the design ik it's not amazing I did it in like 20 minutes)
#anna miaa#anorexjc #eating disoder mention #eating problems#calorie tracker#ed stuff #just ed shit #tw eating mention #tw ed shit #eating disoder thoughts #cw disordered eating #disordered eating tw #low cal ed #tw eating things #tw ed stuff #tw ed mention #tw ed behavior #tw ed related #tw ed thoughts #tw ed talk
today was ehhh. i woke up with pain in my shoulder, i must've slept wrong? so i haven't done a lot today :/ hopefully it'll be better by tomorrow cause i really wanna deep clean my room!
for my first meal i had rice bubbles and chocolate almond milk, and for my dinner i had miso soup! i ran out of konjac noodles so i used a little rice this time, it was good! i just wish rice wasn't so calorific ;-;
I lost 3 inches from my waist in 8 days and I'm not sure how. ANYWAYS PICKLES ARE LOW IN CALORIES AND MAKE YOU FEEL FULL REAL FAST.
I have to eat a pickle atleast twice a day so that i can hold back on binging (it calms my urges but it might not work for everyone)
but someone in my family keeps eating MY PICKLES which are the only things that make me keep from overeating and i keep telling them to leave my pickles alone but Noooo 'you can just buy new ones' genuinely, fuck you I don't grow fucking money on the trees get your own fucking pickles instead of taking mine it's morning so i went to eat a pickle to not eat anything else but because you fucking ate it all i ended up consuming 350 calories at fucking 8am
How Many Calories in Curd and Nutritional Value of Curd?
Today’s blog is all about calories in curd 1 cup, the nutritional value of curd, calories in one bowl of curd, and the benefits of curd. Most people love to have curd with meals, and if you are among those who love to have curd, then you must know its nutritional value.
#calories #calories in curd #calories in bowl of curd #benefits of curd #nutritional value of curd #zlatanblog