Another training session done. Go hard then go home..
-
-
-
#darkshoot #ballersclubfc #workhardplaywellwinwell #tekkers #power #finesse #discipline #determination #nikefootball #footballnotsoccer #closeyourlegs #training #community #futurestars #awakenoptix #promotingcreativity #mdr
https://www.instagram.com/p/B5x1jTEgHfu/?igshid=1t27wsem4nl5n
The day before yesterday I got a huge Christmas/Care-Package from all the girls from the self-help-community I’m a part of. We’re an German online community for young adults with mental Health issues, especially eating disorders.
I’m just really emotional and I love them so much.
It’s good to have a place where you can be as you are… Always. With all the good and dark things. That you*’re never alone with all the bullshit in your head.
“C’mon Roy!” Love cheering on our @crossfitloudcity community.
And was pumped to have @j.cudjo drop in this Saturday (he did more than sit on a sled and look swole)! #community #rouge #sledpull #crossfit (at CrossFit Loud City)
https://www.instagram.com/p/B5xl3QBhH68/?igshid=15pya27hcta6j
#lionhead out here #freestyling #jokes #west #music #community #musician #vibe #producer #creative #lifestyle #lit #instagood #instadaily #sound #audio #😂 #chill #fun #🔥#bars #flow #trap #oldschool
https://www.instagram.com/p/BfG0SYFhUvk/?igshid=1akjhisef6r6q
All of this food came from @foodprintio today, just got back from being away for 9 days… Fridge and freezer fully stocked for £7.10
#foodwaste #food #foodphotography #community #bargainshopper #stopfoodwaste #stopfoodpoverty #sneinton #localbusiness #locallove
https://www.instagram.com/p/B5xdn35HJ3u/?igshid=i3iwhkzfenk8
(December 5, 2019) - A man’s decisive actions when he found an elderly woman in distress was recognized by the Cape Coral Police Department for his heroic act.
On November 27th, 2019 Jeffrey Jennings saw an unknown elderly woman in the waters of the canal behind his home. He called 911 to summon police and medical personnel, then rode his bicycle to the home she appeared to be near on the opposite canal bank. Jennings guided officers to the correct location, then jumped into the water to get the woman to safety. The woman was assessed by medical staff and determined to be suffering from confusion and the early stages of hypothermia. Thanks to the actions of Jennings, she did not suffer any lasting effects. Officers Ken Cody and William Dotson recommended Jennings be issued the Citizen Commendable Action Coin for his actions and assistance in helping the woman, and presented him with the award on December 2nd.
Chief David Newlan introduced the ‘Citizen Commendable Action Coin’ wanting to recognize citizens that go above and beyond. The recipient is presented with the coin along with a card explaining the following:
“Thank You For Your Commendable Action. On behalf of the Cape Coral Police Department, please accept this Challenge Coin in appreciation of your positive actions that make this community GREAT!
The Citizen Commendable Action Challenge Coin is given by an Officer of the Cape Coral Police Department to a civilian that performs an extraordinary act(s) or in the recognition of exemplary behavior.”
The Cape Coral Police Department applauds Mr. Jennings for his heroic actions!
###
CAPE CORAL POLICE DEPARTMENT | Public Affairs Office | 1100 Cultural Park Boulevard | Cape Coral, FL 33990 | (239) 242-3341
This Week’s Image Series:
The Great PUPkin Event
Fort Greene, Brooklyn NY
.
Last weekend I was invited to photograph this fun Fort Greene Event. This is one of many reasons I love living in Fort Greene. We are all about the community. We also know how to support and celebrate a good cause. And I get to photograph these wonderful events. I love event photography. I love Fort Greene
.
This week is all about our furry little friends in customs. I hope these images will make you smile and bring you joy. Feel free to share with your friends or someone needs a reason to smile.🙂
.
#dogs #dogcontest #dogsincostumes #fortgreene #fortgreenepark #thegreatpupkin #thegreatpupkin2019 #eventphotography #fortgreenebrooklyn #brooklyn #doglovers #ronlouisphotos #ronlouisfoster #community #neighbors
#animallovers #dogphotography #animalphotography (at Brooklyn, New York)
https://www.instagram.com/p/B5w7SAtgjTJ/?igshid=e5zksjfao16e
I want me and my group to be those kids in their mid 20s who are in the middle of a crisis, hanging out at Chipotle cause all we know how to do is eat and laugh together, tryna forget our sucky jobs and our unhappy lives, remembering how to be kids and playing, loving each other, keeping each other’s secrets, having each other’s backs, giving each other hugs when we need them, and being so chill together.
My MAGNETIC list of ships: Annie Edison & Jeff Winger ~ Community
My one, when all is said and done You’ll believe God is a woman
Roman Rotary Quern of Rhineland Lava, Newstead (2and century CE), The National Museum of Scotland, Edinburgh, November 2019.
I am happy to be a part of The Small Works Show XII at The Modbo and S.P.Q.R. Art Space.
The show opens tonight from 5:30-11:00 PM. Come check it out if you want to see lots of great art.
The galleries are located in the Arts Alley in downtown Colorado Springs at 17B and 17C E. Bijou.
More information: themodbo.com/small-works-xii-at-the-modbo-and-spqr/
“I will honor Christmas in my heart and try to keep it all year. I will live in the past, the present, and the future. The spirits of all three shall strive within me. I will not shut out the lessons that they teach.” 🎄❤ Happy opening night, everyone! 🌨
