#counting calories Tumblr posts

  • the-new-debut
    24.07.2021 - 1 hour ago

    Fri 7/23

    Ohmygosh TGIF 🥳 today was really easy to manage my diet and I'm really happy about it. Like I wasn't very hungry or anything.

    Breakfast: 2 eggs with spinach and cheese, toast, coffee

    Lunch: slice of frozen pizza, v8, sf red bull

    Snacks: donut, banana, morning star chicken patty

    Dinner: slice frozen pizza, apple, 2 bites chicken

    Exercise: walk/jog 2 miles at gym on incline

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  • youngangelfuck
    24.07.2021 - 1 hour ago

    TW | ED stuff

    7/23/21

    so im dieting w my friend!!!

    and i feel so accomplished bc i didnt binge

    i didnt workout a ton but i definitely didnt eat a lot so pemdas.

    had ~655 cals

    burned ~ 297 (give or take)

    thats not too bad for today :)

    i actually feel really good; no stomach pain or bloating or nausea

    #tw calorie counting #tw ed content #tw ed related #tw ed stuff #tw ed talk #not pro ana just using tags #pro ana #tw ana blog #tw ana things #ana#ana journal#tw calories#weightloss#diet #tw ed behavior
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  • ocdlilbitch
    24.07.2021 - 2 hours ago

    Help I need advice! Do you count supplements as calories?? Like I take fat burners, drink skinny teas, gummies, etc. Usually it’s 10-15 calories. I was gonna drink a vitamin c drink but it has 35 cals!!!

    #ana help#ana advice#counting calories#twd #tw ed content #i want to be skiny #low cal ana #eating disoder thoughts #disordered eating tw #anorekic
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  • runningoutoffocus
    23.07.2021 - 4 hours ago

    adding calories in my head then checking if i’m right with my calculator has made me a math whiz

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  • a-count-ability-logs
    23.07.2021 - 7 hours ago

    July 23rd

    Lunch: peas, 0 cal dip, mini peppers, low fat feta, z'atar to sprinkle (94)
    Dinner: chicken fajita stuffed bell peppers (I ate one of what's pictured), salad (212)

    Daily total: 306

    I had planned to eat 500cal today but then my parents had a huge fight and it's a miracle I even ate that much dinner before I bailed out of the house 😔 Feel kind of guilty about it now - like if I felt really bad (which I do) I should have just skipped altogether? Ugh.

    #food diary#food log#anamia#ana log #tw calorie counting #tw ed#low restriction #it's not as simple as just eating #ana meal
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  • anaflygirl
    23.07.2021 - 8 hours ago

    ate 1800 cals today and i feel disgusting. how do i sit with the guilt? it’s eating me alive

    #eating disoder mention #counting calories #ed food journal #tw weight #ed food log #tw calories #tw ed mention #tw eating things #notprojusttags
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  • d3f1c1t
    23.07.2021 - 8 hours ago

    decided to up my cal limit to 500 a day. genuinely think im going to try doing that “reverse diet” type thing up to 1000 before the holidays (increasing exercise too at each gw tho) so i can get more protein in when i eat and i wont risk gaining a bunch back if i try actually recovering? idk. venting in tags oops

    #but fr i get super dizzy and nauseated if i go too long without protein but any high protein food would almost always put me over my limit #and like im still not getting enough lol but im getting MORE #idk other things are going ok in my life rn so i kind of like. want to not hate myself for having a nice dinner with y family yk??? #and its going to take awhile bc ive hated myself for that sort of thing for years but like #idk im going to be seeing a psychiatrist once i move and i want to actually talk to her about food stuff and just #idk #i feel weird posting about this here like i feel like a fake ana for thinking about possibly maybe recovering #but i know u guys wont actually think less of me for it its just my stupid ed brain #and even my idea of 'recovery' is not real recovery its still restricting and counting calories and calculating macros #and like im ALREADY feeling like. anxious and fat for even thinking that consistently eating 1000 cals a day could be ok #when thats still literally such an unhealthy amount of restriction #why cant i just have a stupid neurotypical not disordered brain that just lets me eat!!!! not restrict not binge!!!!! #just eat normal good healthy amounts of food i enjoy #without feeling bad about it!!!!!!! #or without overindulging!!!!!!!!!!! #ahhhh
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  • abitmuch
    23.07.2021 - 8 hours ago

    I told a couple friends I’m on a diet so it would easily explain my eating habits but when I told them I’m going to measure my alcohol/mixers when we hang out so I can keep track of calories they said “Just have a cheat day.” lmao I don’t want a cheat day I wish I wasn’t drinking at all.

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  • addicted2caffeine
    23.07.2021 - 11 hours ago

    food/cal log, 07-22-21

    (started ~9:30am, ended ~7:30pm)

    kodiak cakes: 190 cal

    turkey bacon sandwich: 230 cal

    coffee: 70 cal

    soup: 320 cal

    total: 810 cal

    pretty solid tbh, i expected to have to go a lot higher, but i’m glad i didn’t. lower than 1,200 is what i’ve been trying to aim for nowadays, so i’m glad i’ve been able to hit it!

    #tw calorie counting #tw calories #tw ed tingz #tw ed content #tw restriction#food log#calorie log#ftm ana#ftm ed
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  • thecaloriegirl
    23.07.2021 - 12 hours ago

    Im doing it. I really doing it! After a long time i can be mean to all of my friends. I want to lose them. Not because i dont like them. I actually love them, but its getting bad with me and with my ED. I didn't planned anything. So pls dont worry i just want to be alone and not seen often! Lucky i got a new job in November so i will be away.

    #counting#counting calories #tw ed stuff #calories #disordered eating tw #ed food diary #energy drink#calorie#disordered eating #i want to be skiny #ed
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  • the-new-debut
    23.07.2021 - 14 hours ago

    I am making today a good day 💖

    ✨Good diet, good work, good vibes✨

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  • abitmuch
    23.07.2021 - 15 hours ago

    I’m having a couple friends over for drinks for the first time since relapsing. There’s so many calories in alcohol and mixers. I hate vodka and need low cal alcohol suggestions??

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  • sevenhundredandthree
    23.07.2021 - 15 hours ago
    #ask #counting calories is not necessarily e d behavior but ok
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  • skinandbones202
    23.07.2021 - 19 hours ago

    Day 47 (July 22, 2021)

    GW: 120lbs

    Food: 900kcal

    Exercise: -213kcal

    Net: 687kcal

    Net Limit: 700kcal

    V surprised I managed this considering I'm with my gf. I'm spending the weekend with her and a friend so fingers crossed I can stay on track

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  • greenteaisdisgusting
    23.07.2021 - 23 hours ago

    OKAY SO YESTERDAY MORNING I WEIGHED IN AT 159 LBS RIGHT (yay me I hit the 50's!) AND THIS MORNING (8AM) I WAS AT 158 SO, AMAZING INCREDIBLE

    tELL ME HOW IT'S 1AM AND I JUST WEIGHED MYSELF OUT OF CURIOSITY AND WAS DOWN TO 156.6 LIKE W H A T AAAAA

    I never get excited when I lose ~2lbs I'm just amazed at how quickly I can see results if I stick to eating under 800 cals and walking daily and drinking a shit ton of water and green tea :) hopefully the weekend doesn't ruin this for me I'm so close to my second gw :))

    #tw ed#tw ana #tw calorie counting #tw weight log #ana weightloss#anarecia #tw ed stuff #tw restriction
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  • prognosis-undiagnosable
    23.07.2021 - 1 day ago

    TW:Calorie sh*t

    Beauty, Grace... Even Better->

    64 FL Oz. That means 8×5=40cal for the whole fudging bottle.

    #tw calories #tw calorie counting
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  • the-softest-gaze
    23.07.2021 - 1 day ago

    Just walked on the treadmill for half an hour and I hated every second of it it only burns 88 calories but I'm about to go on a family trip and every cal I can burn will help

    #tw calorie counting
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  • the-new-debut
    23.07.2021 - 1 day ago

    Thurs 7/22

    Today I swapped my usual breakfast of the last several weeks (2 or 3 morning star sausages, banana and a slice of toast) for the breakfast I used to have every day when I was much thinner. My "thin girl" breakfast is 2 eggs cooked with spinach and 1/4 cup of shredded cheese, with one slice toast. Either way I always have 2 cups of coffee. Anyway, I really feel like the spinach and extra protein in my thin girl breakfast gives me a lot more energy and keeps me from any mid-morning snacking. It just requires me to cook in the morning which I'm only recently getting enough energy to do.

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