#counting calories Tumblr posts

  • eiyenn
    23.10.2021 - 2 hours ago

    I HAD THE BEST BREAKFAST TODAY. I NEVER FELT SO FULL WITH THIS 'LITTLE' AMOUNT OF FOOD.

    #i want to be skiny #not pr0 just using tags #notprojustusehashtags #tw ed thoughts #disordered eating tw #low cal ed #low calorie #tw eating mention #tw eating things #tw ed mention #cal count
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  • rubiesintherough
    23.10.2021 - 4 hours ago

    .

    #(( ooc. )) #venting tw#negativity tw#ableism tw #things ive learned from mil: 1. im incompetent. i shouldnt be proud of tuings i do bc theres always flaws to point out #2. despite being underweight im fat bc i only eat junk food ( i dont ) #3. im lazy not bc i have severe chronic health issues that limit my physical abilities but bc i choose to be lazy #and if i just put my mind to it i could do more things. oh and since im young im fine and theres nothing wrong with me #i cant possibly have invisible disabilities. #oh and since i dont have a job clearly i can never be tired or in pain and not feel up to cooking everything from scratch #so i dont deserve to eat prepackaged stuff bc i dont work enough to warrant it #and being in pain doesnt count. and doing all the housework doesnt count #for the record i do a lot of cooking from scratch. just not when shes around. i just have frozen meals bc my body #likes to be rude sometimes and i cant always cook and sometimes i only have the energy to toss smth in the microwave #and eat it just to get calories in me before i crash #im just so tired of being called lazy to my face like she did tonight. or that im faking my issues. #and her comments about my weight ( btw im still barely up to a healthy weight now after years of being dangerously under ) #are making my ed flare up real bad #and its gotten to the point im scared of biying food for myself bc of what she'll say aboit it. like ill look at smth at the store #and think 'oh that looks good. it fits my dietary restrictions and its quick and easy for when pains bad. #but then i get nauseous scared bc i think about how mad mil will be with me for getting it. #its not her money im spending on it. im not making her eat it. #and yet. #i guess i don't deserve to buy myself packaged food. #or to eat at all unless i made every bit of it from scratch even when i barely have the spoons to get out of bed
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  • bagelsbagels-bagels
    23.10.2021 - 6 hours ago

    me: so basically I want to lose weig-

    Everyone: TOMORROW IS MY BIRTHDAY AND I EXPECT YOU TO GO AND EAT WITH ME TO THIS REALLY FANCY RESTAURANT ON WHICH I WONT TELL YOU WHICH ONE SO YOU CANT COUNT CALORIES LMAOO I LOVE YOU HONEY🤪🤪

    #calories#food#weight loss#vent#mine#tw calories #cw calorie counting #cw calories #tw calorie counting
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  • angryflamingrose
    23.10.2021 - 6 hours ago

    I'm counting my calories again so might as well post them here.

    Oct. 22, 2021

    Weight: 189.0 lbs

    Breakfast: 9:00 am. Total: 300 Cals

    -Green tea: 0 Cals

    -1/2 apple: 50 Cals

    -Energy bar: 250 Cals

    Lunch: 3:30 pm. Total: 171 Cals

    -Sandwich: 121 Cals

    •2 slices bread w/out crust: 62 Cals

    •Turkey: 50 Cals

    •Tomatoe Slice: 4 Cals

    •Pickles: 0 Cals

    •Lettuce: 5 Cals

    • Mustard: 0 Cals

    -1/2 apple: 50 Cals

    Dinner: 9:20 pm. Total: 70 Cals

    -Smoothie

    • 1 cup frozen mixed berries: 70 Cals

    •Propel flavor packet: 0 Cals

    •1 & 1/2 cup water: 0 Cals

    Intake: 541 Calories.

    Because of my work, I'm on me feet rushing around for 8 hours, with an hour long break in between. But it was so busy today my break was only 20 minuets long, which is fine, my lunch is small, but I didn't have time to reset my brain. So with stress combinded with my all over the place emotions, I had a panic attack as my second shift started. At least one of my coworkers let me work through my panic attack with wiping down the menus. He just wanted to go on break so I was helping him, but he didn't say anything about my constent crying the whole time.

    #I"m feeling better now as I drink my smoothie. #Seriously those propel flavor packets have saved my life #They have electrolights in them #and they taste better than just salt in water #I know Im spiraling and I feel bad about hiding all this from my boyfriend #but he would freak if he knew how much I've been eating #But I have lost 10 lbs in this past week #tw ed#calorie counting#thin inspo #not pr0 just using tags #anarex1c #skip dinner get thinner #stay safe don't do what I do please #it took me way to long to figure out how to use tags #and i need to find more #my ony social media presence #and the only person who knows i exist is my one mutual
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  • undead-prowess
    23.10.2021 - 7 hours ago

    Hmm. Thinking I might need to start posting more. I’ve been trying, but something seems to hold me back. Therapist says I should stop letting that happen. That feeling of “I can’t do it but nothing is stopping me” may likely be mild depression seeping through.

    So we’ll see if we can change that. I’ll start tagging stuff like this as personal and journal or something like that. See the tags and blacklist accordingly if these aren’t your style, since I know I usually reblog memes, trans discussions, and pokemon stuff lol.

    Anyway,

    Journal #1

    Went to the psychologist (...psychiatrist? i get those words continually confused) today. Got my psychological evaluation completed and we went over that. Combined (but predominately impulsive) type ADHD, severe generalized anxiety disorder, and mild depression. Well, we been done knew all that, but at least now I have paperwork to back it up. Had to set up an appt with the doctor to see if I can get started on ADHD medication since we believe that is the root cause of 90% of my problems. I also mentioned how I often take hours to get out of bed in the morning. He suggested I put my alarm clock/phone somewhere I can’t reach from the bed and to only go to the bed to sleep. He said that staying in bed more than I need to may be worsening my chronic back pain and it feeds depressive feelings. I agreed and decided I’d do that.

    Went to work after that. D**rD*sh. Did that for 7-ish hours. My goal nowadays is to make at least $114 a day. This lets me send 10% to my savings account for safekeeping, allows me to pay the $1.99 cost for instant transferring to my bank account at the end of the day, and lets me have $100 in my checking account. I generally work Tuesday-Wednesday, and Friday-Saturday, only doing a couple hours on Thursday (I get extremely stressed and upset if I try to pull 5 full 7+ hour shifts in a row...).

    This is still only about $450/wk in my checking account, though. Which isn’t enough for any real semblance of dependence. Minimum wage in my state is steadily rising, slated to go to $11/hr by Jan 2022, though. I overheard a woman at a pizza shop panicking about a lack of drivers. I think I am going to talk to her tomorrow morning to see if she needs a new driver. I’m hoping the fact I can’t stay on my feet too much doesn’t bother her. I hope she’s too desperate for drivers to care. Although I like the freedom D*shing brings, I know that $9.50/hr + tips at an actual restaurant will always beat whatever I was making with D**rD*sh provided I get enough hours. And if I don’t, I can always D*sh some more to make it up.

    I want to try to make enough to have an apartment of my own at some point. That’s really all I want. If I get this job and make enough, I may be willing to tough out putting up with more hours, if it’ll net me an apartment. I’d only have to put myself through that for a couple years until I can move in with the boyfriend.

    Anyway, I finished work after making $113 and deciding a dollar wasn’t worth going on another delivery at 9pm. I went to the store and got a few things. Medicine, for insomnia and acne issues, other stuff, some food. Spent $55. Was a little miffed at that. Oh well, it was stuff I’d needed for a while.

    Came home and now... here I am. I’m going to start really focusing on a diet plan after Sunday as well. Doctors believe a lot of my stress and depression may also be related to my body weight. It is also probably not helping my chronic back pain.

    I have plans to have breakfast with mother Sunday as well as dinner with the boyfriend so it would be kinda dumb to try to start it before then since it’s incredibly hard to stay under a reasonable calorie limit when eating out with people.

    I wanted to write more for my next chapter of Pokemon Retold: Red, as that chapter is complete but is just in the editing stage, but it’s now 10:43pm and I want to watch some Dragon Ball Z with my boyfriend (we’ve been trying to watch through the series. We’re on episode 50). I had an idea for an original story but haven’t even been able to start planning it. I did write down the general idea so I wouldn’t forget it, though. I also started thinking about writing a oneshot for Hidden Grottos involving Rosa and Hil. I want to show how complex Rosa can be and explore Hil’s relationship with N and Reshiram and Zekrom more.

    I think that about covers it.... until the next time, on Dragon Ball Z... lol.

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  • romantichopelessly
    23.10.2021 - 7 hours ago

    the mental war between me knowing that diet apps and companies lie SO OFTEN in order to get money from people and perpetuate diet culture and needing to tell my sister this every time she brings up her diets again to me (despite me having expressed that talking about diets is not good for me) and my need to never shame someone for what/how they eat and also not wanting to get into an argument about dieting when I know it will only turn to a bad place for me

    #ED mention #just gonna tag in case #Do not read further in these tags if ED talk triggers u #i talk sometimes #filler tag #anyway it’s her overt fatphobia EVERY SINGLE TIME we have a phone call and even tho she only directs it at herself I always leave #feeling Worse (: #I can’t even say that her counting calories isn’t effective bc she’ll say it isn’t abt me and it’s just her #but bestie you made it about me when you found me throwing up in 11th grade and said I was forcing myself into an ED 🙃 #and like I’m not mad at her for her insecurity but pls for the love of god stop calling yourself fat when I’ve always ALWAYS been bigger #idk if I should be angry or apathetic or just :/ sad
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  • fearnotthedemons
    23.10.2021 - 8 hours ago

    recipes that tell me how many calories are in my food go to hell ❤️

    #genuinely am afraid for ppl who count calories #could not live that way i choose happiness #welcome to the hellscape
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  • skeleton-prince-666
    23.10.2021 - 9 hours ago

    💫✨🌟 October 22 ✨💫🌟

    🥐💫 Breakfast 🌟🥞

    Blueberries, Strawberries, and Monster (79 Calories)

    🥙✨ Lunch 💫🍕

    Sweet Kale Salad with Mushrooms, Tomato, and Chicken (308 Calories)

    🥗🌟 Dinner ✨🍎

    Riced Cauliflower with Avocado, Salmon, and Mushrooms (398 Calories)

    🥨✨ Snacks 💫🍎

    Fruit Cup and Monster (60 Calories)

    I had work at 4pm today, and am about to have a very busy weekend, with things planned all day both days, wish me luck

    💫🌟✨ Total Calories 🌟✨💫 845

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  • wyldstallyn
    22.10.2021 - 11 hours ago

    i mean this with my entire heart and soul if you go out of your way to count peoples calories n tell them to eat differently when they never asked you should instead kill yourself

    #'oh you shouldnt eat that youll gain weight' please jump off a bridge #'youre anxious bc you eat snacks' ok choke and die on your unseasoned boiled chicken #a therapist in one of my partial programs talked like this every single day to us even though id talk about having anorexia since 6th grade #my face is not my face im so thin rn but guilt n shame n my living environment makes it hard to leave my room at all let alone make food #sry im venting on here bozos on fb think wishing death on people is the most problematic thing u can possibly do lmfao #theres a tiktok page that duets ppls food videos counts the calories and shames ppl for eating what they want bc 'youll never lose weight - #- eating that' when. nobody fucking mentioned weight in the first place 😐😐😐 #ed mention //
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  • parsleeleaf
    22.10.2021 - 13 hours ago

    I had a small bag of goldfish (100 cals) but I didn’t finish it and I had a popsicle (25 cals)

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  • skinnylovebug
    22.10.2021 - 1 day ago

    I know it’s a problem when I’m googling how many calories the sleeping meds I just took are LOL🥲🥴

    #anarex1c #tw ed thoughts #disordered eating tw #thin inspo#weightloss#thinspration#calories#counting calories #tw ed talk #tw vent#ana#anarecca #tw ed behavior #tw ed mention #bloated stomach#sleeping pills #i just want to sleep
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  • skeleton-prince-666
    22.10.2021 - 1 day ago

    💫✨🌟 October 21 ✨💫🌟

    🥐✨ Breakfast 🌟🥞

    Hard boiled egg, blueberries, and ultra gold monster (130 Calories)

    🥗✨ Lunch ✨🥙

    Sweet kale salad with tomato, mushroom and chicken added (307 Calories)

    🥨✨Snacks 🌟🍟

    Protein shake and Monster (440 Calories)

    I had work at 4pm again today, and we had to prep for inspection so I conveniently didn't get to make my free sandwich

    ✨🌟💫 Total Calories 🌟✨💫 877

    🌟💫✨ Net Calories ✨💫🌟 825

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  • im-kinda-sensitive-ok
    21.10.2021 - 1 day ago

    11 thousand steps.

    500 calories.

    two more hours of work.

    then cardio when i get home,

    #weightloss#th1n5p0 #i want to be skiny #tw ed talk #counting calories#pro ana
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  • cosmo-spams
    21.10.2021 - 1 day ago

    (tw for ed stuff and exercising ?? or just wanting to ig? idk just be careful lol I’ve been v triggered all day and just ate so this is the aftermath)

    #i know I don’t have to but oh my god I want to just spend the rest of lunch walking around like I used to #i don’t need to- but I wanna just exercise in some way man #I’ve started counting my steps again- #and I feel like this could lead to relapsing tbh- but idk if I can stop #it doesn’t matter lol- I’ll probably be fine #i just #i can’t stop thinking about exercise- I wanna go until I’m sure in negative calories #i wanna refind those workout routines I found online #i wanna do all that again #i miss it #god I hate this lol #whatever tho I’m sure it’ll be fine
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  • ineeeeedhelp
    21.10.2021 - 2 days ago

    Nothing feels better

    #eating disorder#calorie counting#cico#help :)#proud#motivation #can't feel or see it on my body yet though
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  • laureledlioness
    21.10.2021 - 2 days ago

    20Oct21

    Weigh in Wednesday!

    Sorry I haven't been posting. I don't have an excuse, I just haven't been doing it. I weighed in today at 133.6 lbs! So we're headed downward, which is exciting!

    First up we've got weekly calories. My "budget" is set at 1409 per day, but it adds calories back based on exercise. Because I've already factored in my exercise when calculating my deficit, I don't eat all of those calories back. I'm not worried about eating above the 1409 as long as I am at or below maintenance because I want slow, sustainable weight loss, and if I need to eat more one day, then I do. I want to avoid binging and in the past when I haven't allowed myself to eat over my budget I've binged after about a week, and that ruins my progress. So, the added exercise calories are why it says I was so far below the weekly budget.

    Next up is my steps. My husband and I went on a double date on Saturday to the movies, and then his stepmom came to town, so I wasn't focused on my step goal and the day got away from me, so I ended up walking just under 5,000 steps that day instead of my goal of 10,000. Because I moved less, I wasn't as hungry, and I ended up coming in slightly under my calorie goal, which I feel like made up for the lack of walking.

    I can officially fit into a pair of white skinny jeans that I haven't worn in a couple years, however I don't fit comfortably yet so that's the next NSV goal!

    Anyway, I hope y'all have a lovely night, it's a full moon tonight so enjoy that if you're up!

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  • hisbonesarevelvet
    21.10.2021 - 2 days ago

    10/20/21

    140 kcals - apple, orange, and dragon fruit juice

    idk i ate a taquito and a few bites of a taco it was bad i tried pulling trig but my emetophobia was too bad, my guess is

    500 kcals - 1 taquito

    18 kcals - dramamine chew

    100 kcals - can of ginger ale

    250 kcals - chicken tortilla soup

    200 kcals - bread

    1,208 kcals total

    totally not good today...... one more day here so hopefully i can restrict more

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  • wannaxbextiny
    21.10.2021 - 2 days ago

    I think I did it. Though most of this was from drinking a bottle of wine. My mental health has been shot.

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  • yeeter-paradise
    21.10.2021 - 2 days ago

    Entry October 20 2021, 7:32pm

    Why does birthday stuff have so many calories?

    Maybe I should just starve for a day or something.

    No, they’ll notice. They’ll act worried. They don’t understand. It’ll reflect bad on Them.

    They wonder why I don’t talk to them.

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  • sassafrassbass
    21.10.2021 - 2 days ago

    Just an idea on foods I’ve been making to try to gain weight using the flavorless maltodextrin to try to regain.

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