#exercise tips Tumblr posts

  • 24studypoint
    17.06.2021 - 9 hours ago

    Nutritionist Dr Namita Jain on common mistakes people make with diet and exercises

    Nutritionist Dr Namita Jain on common mistakes people make with diet and exercises

    Dr Namita Jain is a renowned nutritionist and wellness expert in India. She works at Bombay Hospital and is also a consultant at the Food Safety Standard Authority of India (FSSAI). Jain also has a reputation as a celebrity nutritionist who has worked for Deepika Padukone, Saina Nehwal and Hema Malini. Ever since she ventured into wellness and nutrition, Namita Jain has helped many people achieve…

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  • arunachalbuzz
    17.06.2021 - 10 hours ago

    Nutritionist Dr Namita Jain on common mistakes people make with diet and exercises

    Nutritionist Dr Namita Jain on common mistakes people make with diet and exercises

    Dr Namita Jain is a renowned nutritionist and wellness expert in India. She works at Bombay Hospital and is also a consultant at the Food Safety Standard Authority of India (FSSAI). Jain also has a reputation as a celebrity nutritionist who has worked for Deepika Padukone, Saina Nehwal and Hema Malini. Ever since she ventured into wellness and nutrition, Namita Jain has helped many people achieve…

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  • 24studypoint
    16.06.2021 - 1 day ago

    स्विमिंग, साइकलिंग और रनिंग में कौन सी एक्सरसाइज है बेस्ट

    स्विमिंग, साइकलिंग और रनिंग में कौन सी एक्सरसाइज है बेस्ट

    आजकल फिटनेस के शौकीन युवाओं में साइक्लिंग, स्विमिंग और रनिंग करने का क्रेज काफी बढ़ गया है. हालांकि रनिंग तो हमेशा से ही फिटनेस के लिए पॉपुलर एक्सरसाइज है लेकिन अब फिटनेस के लिए साइकलिंग और स्विमिंग भी लोगों को पसंद आने वाले वर्कआउट में शामिल हैं. ये तीनों ही एरोबिक फॉर्म की एक्सरसाइज हैं जिसमें आपके पूरे शरीर की एक्सरसाइज होती है. ऐसे में लोगों के मन में ये सवाल आता है कि पतला होने के लिए या फिर…

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    #Exercise#Fitness#Fitness Tips#Health#Weight loss/ #एरोबिक एक्सरसाइज कौन सी हैं? #जल्दी वजन कैसे घटाएं? #ज्यादा कैलोरी बर्न करने वाली एक्सरसाइज #वजन कम करने के लिए एक्सरसाइज #हार्ट के लिए कौन सी एक्सरसाइज करें?
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  • online-products
    16.06.2021 - 1 day ago
    #weight loss #weight loss diet plan #weight loss tips #weight loss exercises at home #How to lose weight fast
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  • diet4living
    16.06.2021 - 1 day ago
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  • itselean0r
    15.06.2021 - 2 days ago

    please can someone give my tips on how to get out of eating cause i’m rapidly running out of excuses , much appreciated

    #exercise #tw ed stuff #edtumblr #eating disoder things #eating disoder tips
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  • foulserpent
    15.06.2021 - 2 days ago
    #this is based on what i was taught in a class like ages ago but should still hold up #basically anyone telling you to do anything hyperspecific or super weird like ‘do 500 pushups every day #‘’eat 10 eggs with each meal’ is feeding you bullshit #what it comes down to is 1) giving your body mass to work with by eating well and 2) pushing your muscles against #increasing resistence and keeping that up to maintain it #this is to get like. a Normal muscular body tho like most fitness influencer bodies you see claiming to be natural are. Not lol #you wont get a super ripped cut look with insane muscle def naturally but ppl will say you can in order to sell you #stupid diets and supplements and etc #like theres basically no Weird Tips or tricks its just exercising your muscles so they build up to meet the resistance #and providing your body with the fuel needed to give you energy for this and to build muscle tissue
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  • b3autifulb0nes
    15.06.2021 - 2 days ago

    i don’t know whether to be proud of stopping my binge halfway through or disappointed i binged in the first place :/

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  • wanderingcas
    14.06.2021 - 3 days ago

    i think one of my goals is gonna be that i finally take a writing class. i'm going to find a community adult class and just go for it. there, i spoke it out into the world and hopefully i manifest it lol

    #it's not like i think i desperately need it #but i think it'd be good to have structured exercises #and just kinda work out my writing chops in different ways ive never thought of doing before #i think it'll keep me learning and curious #ANYWAY #if anyone has tips on how to find a good writing class that won't break my spirit lemme know #sam rambles
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  • buzzzchomp
    14.06.2021 - 3 days ago

    5 Tips to Add Exercise Into Your Life This Summer

    You're not alone if you took "sitting at home" quite literally last year. #Summer is the perfect fix! Add #exercise back into your life with these 5 tips. Get motivated with our #fitness #motivation

    You’re not alone if you took “sitting at home” quite literally last year. Many of us are out of shape, but summer is the perfect fix. Add exercise back into your life with these 5 tips.   Exercise staves off disease, builds muscle, boosts your memory, and confers remarkable physical and mental health benefits. We all need to exercise, meaning finding ways to make it fun! While the popular…

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  • nakednut35
    14.06.2021 - 3 days ago

    Is “Dieting” is effective for fat loss

    Is “Dieting” is effective. While dieting does produce impressive initial results, a new international study published in The BMJ https://www.bmj.com/content/369/bmj.m696 shows that most diets, regardless of which one, lead to weight loss and lower blood pressure, but these desired effects largely disappear after a year. In the study, people followed popular diets like paleo, keto, or…

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  • wwe-ytube
    14.06.2021 - 3 days ago

    How exercise improves clinical symptoms of anxiety and depression?

    As with many other physicians, recommending physical activity to patients was just a doctor chore for me—until a few years ago. That was because I myself was not very active. 

    Over the years, as I picked up boxing and became more active, I got firsthand experience of positive impacts on my mind. I also started researching the effects of dance and movement therapies on trauma and anxiety in refugee children, and I learned a lot more about the neurobiology of exercise. 

    I am a psychiatrist and neuroscientist researching the neurobiology of anxiety and how our interventions change the brain. I have begun to think of prescribing exercise as telling patients to take their “exercise pills.” Now knowing the importance of exercising, almost all my patients commit to some level of exercise, and I have seen how it benefits several areas of their life and livelihood. 

    https://snip.ly/u6lamr

    #exercise#weightlossjourney #WEIGHT LOSS TIPS
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  • arklifeblog
    14.06.2021 - 3 days ago
    #lose stomach weight #fat loss#lose weight#weightloss#health #7 days diet chart #weight loss tips #how to lose weight fast without exercise
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  • patnaneuro
    14.06.2021 - 3 days ago
    #Mindfulness and OCD Book #Mindfulness for OCD Worksheets #Overcoming OCD with Meditation #Everyday Mindfulness for OCD PDF #Exercises for OCD #OCD Mindfulness Tips #OCD Meditation App
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  • granthshalaindia
    14.06.2021 - 3 days ago

    Tips To Control Anger: If Anger Comes More Then Control With These 5 Tips

    Tips To Control Anger: If Anger Comes More Then Control With These 5 Tips

    New Delhi, Lifestyle Desk. Anger comes to every person, some less and some more. Some people know how to control anger, but some people get so angry that they get very angry with friends, family and those they meet. It has been revealed in many researches that due to hormones, a person gets positive and negative feelings and due to this people get angry a lot. The biggest reason for getting angry…

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    #ANGER REDUCING EXERCISE #CONTROL ANGER #CONTROLLING ANGER TIPS #health #Health and Medicine health lifestyle hindi news #lifestyle #Lifestyle and Relationship #LISTENING SONG#NATURAL METHOD#News#REDUCE ANGER
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  • dailyjobz
    13.06.2021 - 4 days ago

    Autocad Practice Exercises 5 | Practice Series

    Autocad Practice Exercises 5 | Practice Series

    Autocad Practice Exercises 5 | Practice Series   Click Here For Download the Lecture   Muhammad Hassan Shakoor Is A Civil Engineer Currently Working As A Senior CAD Draftman And Also See Field Work. He Is AUTOCAD Certified Professional And Expert. He Is Teaching AUTOCAD Since 4 Years And Other Software’s Like Revit, Sketchup, Lumion, Photoshop. He Enjoy To Help Other Beginner Students Of AUTOCAD…

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    #2d autocad practice drawing #autocad#autocad (software)#autocad 2017#autocad 2d #autocad 2d practice drawing exercise #autocad 3d exercises tutorials #autocad basic#autocad beginner#autocad design#autocad drawing #autocad geometry exercise #autocad modeling #autocad practice drawings #autocad practice exercise #autocad practice exercises #Autocad Practice Exercises 5 | Practice Series #autocad shapes #autocad tips - tricks #autocad training#autocad tutorial#autocad tutorials#autodesk autocad#cad gizmo
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  • dailyjobz
    13.06.2021 - 4 days ago

    Autocad Practice Exercises 4 | Practice Series

    Autocad Practice Exercises 4 | Practice Series

    Autocad Practice Exercises 4 | Practice Series   Click Here For Download the Lecture   Muhammad Hassan Shakoor Is A Civil Engineer Currently Working As A Senior CAD Draftman And Also See Field Work. He Is AUTOCAD Certified Professional And Expert. He Is Teaching AUTOCAD Since 4 Years And Other Software’s Like Revit, Sketchup, Lumion, Photoshop. He Enjoy To Help Other Beginner Students Of AUTOCAD…

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    #autocad#autocad (software)#autocad 2d #autocad 2d practice drawing exercise #autocad advance training #autocad basic#autocad beginner#autocad course#autocad design#autocad drawing#autocad exercise#autocad exercises#autocad modeling#autocad practice #autocad practice drawing #autocad practice exercise #autocad practice exercises #Autocad Practice Exercises 4 | Practice Series #autocad practice video #autocad tips - tricks #autocad training#autocad tutorial#autocad tutorials
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  • dailyjobz
    13.06.2021 - 4 days ago

    Autocad Practice Exercises 3 | Practice Series

    Autocad Practice Exercises 3 | Practice Series

    Autocad Practice Exercises 3 | Practice Series   Click Here For Download the Lecture   Muhammad Hassan Shakoor Is A Civil Engineer Currently Working As A Senior CAD Draftman And Also See Field Work. He Is AUTOCAD Certified Professional And Expert. He Is Teaching AUTOCAD Since 4 Years And Other Software’s Like Revit, Sketchup, Lumion, Photoshop. He Enjoy To Help Other Beginner Students Of AUTOCAD…

    View On WordPress

    #autocad#autocad (software)#autocad 2d #autocad 2d practice drawing exercise #autocad advance training #autocad basic#autocad beginner#autocad course#autocad design#autocad drawing#autocad exercise#autocad exercises#autocad modeling#autocad practice #autocad practice drawing #autocad practice exercise #autocad practice exercises #Autocad Practice Exercises 3 | Practice Series #autocad practice video #autocad tips - tricks #autocad training#autocad tutorial#autocad tutorials
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  • healthywealthypvk
    13.06.2021 - 4 days ago

    “There are many ways to love your body, but fueling your body with Nutritious Food is the Highest form of Self-Respect.”

    Check Now

    #weight loss#flat belly #how to lose weight #best breakfast for weight loss #best diet for weight loss #best exercise for weight loss #best foods for weight loss #best fruits for weight loss #best tips for weight loss #lose weight
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  • fitabouts
    13.06.2021 - 4 days ago
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