Introducing peanuts and eggs early can prevent food allergies in high risk infants, suggests new research with over 1300 three-month-old infants. “Our research adds to the body of evidence that early introduction of allergenic foods may play a significant role in curbing the allergy epidemic.”
Starting weight: 111kg
Current weight: 97.2kg
Total lost: 13.8kg
I’ve never lost this much at once (as in within like a few months).
Really happy with this progress. I think the egg diet I’ve done for the last two days has definitely given me a boost. I am unsure of whether to carry on fully today because if I’m being honest it hasn’t made me feel that great. My stomach is a bit off and my energy levels have been a bit low. I’ll have eggs for breakfast and then maybe at dinner I’ll have a proper meal.
What a fabulous Friday!!!
Spent my morning getting my hair done (see previous posts for photos 😁), then went to a friends house to trim her cats nails, to the gym then ate a ridiculous amount of sushi with her haha! It was an amazing day off! Working the weekend so it was nice havi g the past 2 days off to get some things done.
Hope you all have a great weekend!!! 🥰😘🥳
Congress, White House near deal to create Space Force in exchange for paid leave for federal workers
Japanese-Spiced Goat Cheese Ball - an easy, gluten-free party appetizer. It’s filled with Japanese spices and covered in toasted pistachios! by Lisa Lin of healthynibblesandbits.com #glutenfree #appetizer #cheese
Vegan Coconut Bulgur & Butternut Squash Bowl - a healthy grain bowl that is easy to make! #vegan #wintersquash #entree
Split Pea Soup with Bacon - a healthy, hearty soup that will keep you full! by @healthynibs #glutenfree #splitpea #soup
This doofus right here… He electrocuted himself on the xmas tree. Now hes high on meds. via /r/AnimalsBeingDerps https://ift.tt/2Pz0pJN
Asian Chicken Salad Wonton Cups - a simple healthy appetizer that everyone will love! #ad @safeway @appetizer
Golden Milk (or Turmeric Milk) is high in antioxidants and has anti-inflammatory properties. Making it at home is very easy. All you need is 5 basic ingredients #vegan #goldenmilk #drink
Looking for a vegetarian burger option? Try these meatless Edamame Sliders. They’re packed with plant protein and perfect for an appetizer of meatless main dish!
Instant Pot Mashed Potatoes Recipe | Creamiest mashed potatoes in only 35 minutes! #glutenfree #mashedpotatoes #sidedish
Basic Congee Recipe (jook) - a simple recipe for Chinese rice porridge! #dairyfree #rice #porridge
