I’ve never been more excited to eat a salad
Day 13 (forgot to post it yesterday)
(Hello guys, sorry for the delay, yesterday turned out to be a lot busier then I expected and so I forgot to post)
Today was a very good day I think, I managed to get out of the house for a very long period of time and see a friend at the local park. Although we didn’t walk around for hours, I did a good number of steps and caught a bit of sun, so I am generally feeling a little better about things.
I have been feeling very rundown the last few days, I believe the medication that I am on is making my mouth super dry. No matter now much I drink, I can’t stop it from feeling dry. It’s a very weird side effect and I don’t like it so much, but as long as the medicine is working, I can’t complain too much.
I took some more “before” pictures today, but as they are all of my face, I shan’t be posting them for now. They will make a good comparison though for when I reach my goal weight, so that is something to look forward too.
I hope that you all have an amazing end to you week and that you are all kicking ass and STAYING HEALTHY 💕
Got up at 8 (7hrs 30mins sleep)
Breakfast - toast and chocolate spread
Finished laying the new underlay for the front garden and levelled out the stones
Lunch - cheese and tomato sandwich. 3 caramel cups
Took Harley a walk (1hrs 30mins)
Chilled in the back garden and drank a few beers
Dinner was a takeaway - dinner meat, chicken pakora and chips n cheese
Took Harley a walk (55mins)
Dessert - chocolate brownies with custard
So I checked my weight in the morning, before bed and when I got back up the day after cheat day
Started cheat day 12st 5lbs. By the end of the day I put on 7lbs then over night it looks as if I’ve put on another wee pound lol. So in total I put on 8lbs in one day.
I felt so bloated last night. I really need to enjoy cheat day rather than go crazy
His: wholemeal fusilli pasta with salmon, crispy kale, chickpeas and roasted veggies