#healthy living Tumblr posts

  • reecejennings688
    16.10.2021 - 48 minutes ago

    This Greek-Style Stuffed Chicken dish is bursting with Mediterranean flavors, and you’ll want to make it again and again.

    This Greek-Style Stuffed Chicken dish is bursting with Mediterranean flavors, and you’ll want to make it again and again. from { { FeedTitle} }{ { EntryUrl} }

    #Carrots 'N' Cake Healthy Living & Nutrition Coaching
    View Full
  • angienewton
    16.10.2021 - 2 hours ago

    Today is National Boss's Day! I have had the pleasure of working from home since 2001 as my own boss. I can't believe it's been that long. It seems like I have done it all lol.

    First it was direct sales, then I started some websites and blogging came along. I had a weight loss/fitness blog I started in 2008 then a travel blog in 2011 finally combining them not to long ago into HerGrandLife.com.

    During that time I connected with my very first client and became a virtual assistant. That was back in 2005 and I am still working with her today.

    Not until many years later did I come across Beachbody. I first joined for the product discount and the workouts. Then recently I decided the company was one I could stand behind and would be able to help others stay accountable in their fitness/happy journey. I mean I have had a weight loss and fitness site since 2008 so it works out well.

    The company has been around for a long time AND one of the products has changed me. It's the superfood shake I always rave about lol. So needless to say, it was the right time.

    I am your fitness/health motivator and accountability partner. Yay! I knew I needed my own cheerleaders and I definitely got that with Team Uproar. I'm blessed to be on the top team in the network. So fun. Want to do this with me?

    Don't be afraid to reach out if you need someone to help keep you accountable to your healthy living goals or want to start a super fun business. Side hustle or full time. We've got you!

    Head on over to my blog at hergrandlife.com/35538 to see some of my favorite things about working from home.

    I'm SO SO thankful for this beautiful life now more than ever. And especially thankful for the amazing guy in this pic who most of you know as my hubby Kevin. He's always been so supportive and I'm grateful!

    Life is short, so make every day count. Let's go.

    #national boss day #work from home #home business#virtual assistant#healthy living
    View Full
  • callmegabbyyy
    16.10.2021 - 2 hours ago

    today, i reached my weight loss goal of 145 pounds!! 🎉

    it feels surreal that at my highest, i was 205 lbs. i was depressed, felt defeated and had no direction. 🥀

    now, 60 pounds lighter, i have energy to run 5k's, devote time to sleep and commit to healthy eating habits. 🥇

    @weightwatchers changed my life for the better and i wouldn't change any part of my journey. sometimes, you have to go through hell to reach your best life. 🌻

    #wwjourney #weightlossgoal #ww #healthyhabits #fitness #healthyliving #healthylifestyle

    View Full
  • the-melody-of-fitness
    16.10.2021 - 4 hours ago

    ptit dej au soleil ce matin 

    View Full
  • andyblersack
    16.10.2021 - 4 hours ago

    i’m listening to a podcast episode with john gottman who referenced a study that put people into MRI machines and tracked the subjects’ brain activity when they were shown a picture of a stranger vs. a picture of the person they’re in love with, and he said that the overarching finding was that “there’s no shelf life for staying in love” so long as the emotional connection and intimacy remain intact and i… need to lie down

    #‘romance can be kept alive for a lifetime if emotional connection is valued in the relationship; if there’s respect and affection’ 🥺 #i know that it’s not healthy to be fixated on and agonizing over being ‘lovable’ #but it is still a fear that i have! perhaps the most potent one! and because (until now) i’d only had bad short-lived relationships where i #was never Chosen or the person wouldn’t commit or honor me or anything else it’s exacerbated those feelings that i’m not fit to be loved for #a long period #and it made me think that there was no way i could be in a long-term relationship because the person would grow tired of me or whatever #so maybe it’s silly or insecure or whatever for this to have brought me comfort but it did okay! #i guess this goes in my tag for #romance
    View Full
  • View Full
  • strawbbunnyomo
    16.10.2021 - 6 hours ago

    almost just wet myself in my car 😳

    #gonna be honest #totally would have if i didn't still live with my parents #i don't wanna explain that to them lmao #but like #my bladder started have shooting pains which is never fun #after that i didn't really feel like i needed to go but my body was trying to force me to piss myself #obv that's not healthy and i wouldn't do this again on purpose but #it was hot #omorashi#personal
    View Full
  • easynlean
    16.10.2021 - 7 hours ago

    Burger Challenge

    Long-term effects of eating junk food Eating a poor quality diet high in junk food is linked to a higher risk of obesity, depression, digestive issues, heart disease and stroke, type 2 diabetes, cancer, and early death. And as you might expect, frequency matters when it comes to the impact of junk food on your health. A review of studies on fast food and heart health found having fast food more…

    View On WordPress

    View Full
  • alejandratoledanoworld
    16.10.2021 - 8 hours ago

    Clases off. Un día genial con todos estos soles!!! Al week end y el lunes más :)) 🎶🎶🎶 #saturday #clases #clasesdecanto #vocals #vocalcoaching #vocalist #singer #singersongwriter #song #songwriter #training #work #healthy #art #artist #music #musician #malaga #spain #live #livemusic #life #style #love #happy #fashion #beautiful #picoftheday #photooftheday #instagood (en Alejandra Toledano Clases de Canto) https://www.instagram.com/p/CVGB7neoCLU/?utm_medium=tumblr

    View Full
  • decembermoonskz
    16.10.2021 - 8 hours ago

    hope everyone has a great weekend! you made it and I’m super proud of you !!!

    #izzy.txt★ #today I’m gonna start playing tales of arise so I’m excited #hot characters plus what appears to be intriguing story too #my bestie told me that dodging is my best friend in this game so I’m gonna keep that in mind LOL #anyways hope you’re all well and staying safe and healthy #today is just a video game and watch football day so have a good day/night too!!! #seungmin vlog today ✨ #also minho and jeongin did lives too #also waiting on hyunjin’s choom 😔🙏🏼
    View Full
  • fitness-by-suzie
    16.10.2021 - 9 hours ago

    I needed a gentle, medium range of activity today.

    So mostly it's been all about recovery.

    Yesterday was very stressful. Not physically, but mentally tiring. 13 hours of travel, when it should have been maybe 8 or 9. That's quite a long day already, so those extra few hours were not appreciated, lol.

    And then the four days orevious to that were very physically active, with back to back long hiking days.

    So yes, today has been exactly what I needed.

    View Full
  • embracingspirit
    16.10.2021 - 9 hours ago

    Healing Touch

    Most of you know me as a yoga teacher, but I am also a Healing Touch Practitioner. Awesome, eh? Have you ever had a healing touch session?  In Healing Touch therapy, practitioners use their hands to help restore balance and harmony through working with the human energy field or life force. This is done in a comfortable setting, fully clothed and is a great way to treat unsettled feelings in the…

    View On WordPress

    View Full
  • lifethereboot
    16.10.2021 - 10 hours ago

    Halloween Celebrations 2021

    Halloween is right around the corner. What are you doing this year — a gathering, trick-or-treating, or just a quiet night at home? Here are some of my previous posts and some newly published info to help you plan your Halloween celebration — whatever they might be. Remember to be safe, no matter what you do. Having a Party This year, although there are still high rates of COVID in some areas…

    View On WordPress

    View Full
  • View Full
  • View Full
  • mvcky-pvp
    16.10.2021 - 17 hours ago

    oh god 

    #the yearning is better than the living #i hate people because then i think about them for hours days months and its like this cannot be healthy lol #think about new crush and then also think about hell crush #i am in hell mayb e
    View Full
  • fitness-by-suzie
    16.10.2021 - 18 hours ago

    After four wonderful days hiking around the coastal paths of Dorset, and a horrendously long day of travel yesterday, I'm back home and back to life as usual.

    Yesterday was not good, lol. We set off at 8.15am, and we should have been home at maybe 5 or 6pm. Nope. Motorways was shut, the traffic was atrocious everywhere we tried to pass through, and we eventually got home at around 9.30pm after two coaches and a taxi.

    But hey, these things happen.

    It's funny. When we boarded the first coach outside the hotel, the driver called back "Are we all looking forward to going back home?". And the group murmur was a collection of groans and a few different versions of "ughhh.....no!". But me? Yes, i was ready and happy to be going home, even after a wonderful trip.

    I occasionally think of that phrase that tells us to create a life that we don't need a vacation from. I have that life now. I appreciate my life.

    Sure, sometimes I'm a bit weary and I need a day to rest, but that's just because of how physically active my job and daily routine is. My body needs that rest. But life in general is good.

    Even on my weekends off,cheese might go first a long walk or bike ride,center from home ir away somewhere in the motorhome. We do not ever want to just lie around doing nothing.

    I love my active free time, and I love my job, and i realise how fortunate I am to say that.

    So yes, back to normal once again.

    And for me, normal is great.

    View Full