#meanspiro Tumblr posts

  • thestarving-stoner
    15.06.2021 - 54 minutes ago

    so i’m on day 3 of a 3 day fast and it’s ending at 9 tonight, but i’m still not planning on eating until tomorrow morning when i go to breakfast with a friend. i’ll probably just get an omelette or something. but i started chloe ting’s 2021 4 week summer shred last night and i woke up this morning at 140lbs!! that’s 1.5 less than last time and it’s the lowest my weight has been in literally months. i’m literally so happy.

    my dad is planning a vacation from 7/25-8/1 and i’m really hoping i could get down to like 130lbs by then. ik it’s a lot but if i can keep restricting and exercising i think i might be able to get there. it just scares me because were going on vacation with our cousins and they’re all skinnier than i am and it kinda freaks me out so. we’ll see. i just don’t want to be the fat cousin again.

    i’m also joining tennis again, which helped me drop weight when i was in it in 10th grade so. fingers crossed. it’s honestly just another reason to lose weight because all the other girls on the team are super skinny so. again, i don’t want to be the fat girl again.

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  • zombie-bitch-ana
    15.06.2021 - 13 hours ago

    im so in control with myself. it really sucks that some of you cant even say no to a fucking cookie. do you seriously think you’ll reach any of ur gws like that? pathetic.

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  • to-outrun-the-cops
    15.06.2021 - 14 hours ago


    Less than 20 calorie slushies

    I am I sucker for a good slushie in the summer time and I'm going to teach all of you how to enjoy it too.

    This right here. This is 16 oz and 20 calories.

    You're gonna need to pop some ice in a blender. Eyeball it. It's zero calories it doesn't matter

    Add your favorite drink powder, I used 2 lemonade powder packets for mine. They were ten calories a piece. Kool-aid is 0 calories so you can do one of those flavors.

    If you used Kool-aid you can add stevia or sugar or what ever sweetener you want to sweeten

    And fruit if you want. I added strawberries to mine to make strawberry lemonade

    Add a splash of water

    Blend that thing up until it's the consistency you want

    Just for comparison, this is 20 calories for 16 ounces. A frozen strawberry lemonade from Auntie Anne's is 260 calories for the same size.

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  • jules111
    14.06.2021 - 22 hours ago

    every snack you skip is one step towards your gw, youre doing great dont give up <333

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  • disgusted-mte
    14.06.2021 - 23 hours ago

    Baby, I know it hurts, but wait just a little bit longer and you’ll see it’s worth it ❤️.

    #beautiful#anamia #tw ed tings #model thin #eating disoder thoughts #i wanna be thin #disordered eating tw #tw ed stuff #anorexic#anorexia#bulimic#bulimia#meanso#meanspiro#meanspa#waitforit#anarex1a#ana#proana
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  • evinas-pale-tears
    14.06.2021 - 23 hours ago

    i love imagining myself dead, laying on the floor, skinny, my body looks so pale and pretty, my bones are showing

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  • 404caloriesnotfound
    14.06.2021 - 1 day ago

    i can see my ribs on my chest??????????? even though i’m still in the 140s???????????? once i get to my ugw it’s LITERALLY over for y’all 😩

    #lmao this makes me sound really stuck up haha #i don’t mean it that way love y’all!!! #ana trigger #disordered eating tw #meanspiro#ana meme#ed relapse#ed thots#ed tingz
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  • bonesandbeauty
    14.06.2021 - 1 day ago

    starting a fast today, idk how long though. longest i’ve gone is 3 days

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  • noteventhatskinny
    14.06.2021 - 1 day ago

    TW: Meanspo

    (note: this is the first time ive written something like this so its shit I'm sorry)

    look at you, going to get your hundredth meal for the day. You literally belong on a farm you're that big but no, not even the farm animals will like you. Your fat rolls are so big you cant even hide them you look like you're melting. No one will ever like your fat ass, you disappoint everyone in your life, including your parents. Your parents may say things like "you're gorgeous no matter what," but theyre just lying to you because they love you. Your parents are sad that they had to raise a fat cow like you who has food in her mouth every second of every day, you eat so much that the fridge and pantry is always empty, you're just a waste of money. All that food your parents have to spend on you is costing them so much yet they let you continue to eat and eat and eat until you become morbidly obese just because they're your parents and they love you. Starve yourself you fat pig, no one likes you and no one ever will unless you get skinny. Theres a reason why you've never had a girlfriend or boyfriend its because everyone thinks you are so fat. Now go do some exercise cow.

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  • noteventhatskinny
    14.06.2021 - 1 day ago


    just some inspo for yall, manifesting u lose more weight for you <33

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  • celestehere
    14.06.2021 - 1 day ago

    tell me why i should lose weight. i just had ten chicken nuggets and a hungry jacks ice-cream.

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  • emochildsblog
    14.06.2021 - 1 day ago

    Fill the comments with meanspo/sweetspo please <3

    I'll start :)

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  • 444ngelslvt
    14.06.2021 - 1 day ago

    pls pls send me some meanspo :c I need to get back on track, I'm maintaining my calorie limit but still having too much junk and I haven't worked out in like forever. Help I literally feel so disgusting and worthless I can't even sleep

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  • eternalbunny
    14.06.2021 - 1 day ago

    can someone pls send me meanspo i wanna eat so baddly rn be brutal

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  • bjdollyheart
    13.06.2021 - 1 day ago

    Dear person whoever reads this,

    Hey, you, yes, I am talking right to you. I hope you will see yourself with the eyes I see you one day, because I can tell you have some awesome music taste :) You’re such a beautiful human being and worth and enough. I hope you know that you do only need yourself to be happy, I know society build up the standard that whenever you’re alone you’re not living a happy live. But in fact that is not true, if you start to realize that you actually deserve all the good things happening to you, you will treat yourself a lot nicer. I hope you let yourself rest, don’t beat yourself up over past mistakes, over regret, and over everything your mind wants to destroy you. I wish I could remove all those demons inside of your head because you deserve to feel happy. If you ever feel lonely then watch the sky, because you know, someone, at the same time is watching the sky too, maybe feeling the same way..I am glad you exist and I hope you won’t ever remove your own spot in this world, maybe you don’t feel like you belong here but, Angel, then build your home here. I don’t want you to leave this world unhappy. I want you to live every little second, I want you to feel alive, I don’t want you to see yourself just existing. You deserve it. Whatever happened, it’s not your fault, the demons in your head recognize that you have a beautiful heart, they want to take it because they have never seen such beautiful heart as yours, so why let them win over you? . You’re not selfish for isolating yourself, but you deserve to talk to someone. If you’re reading this than please never forget to breath and smile.

    Don’t live up to other standards! It’s your story and not theirs.

    Life for those who couldn’t, smile for those who forgot what a genuine smile is, love like there’s no other, hug like its your last one.

    I love you and send you hugs.

    You’re so strong, you’re still here, and I am proud of you.







    You’re not a burden to anyone, don’t be afraid to talk, to use your voice.

    You’re beautiful inside out. Your body is beautiful the way it is.

    Please don’t starve yourself. Please eat, I know it’s hard but you deserve food. You deserve to eat and drink.



    It hurts me to see you’re in pain :( you deserve so much man, don’t let your emotions control you. Don’t let them get the best of you.

    I love u I love u I love u I love u I love u please don’t go.

    I am sorry that no one is hearing you, I am sorry no one is noticing that you have lost yourself. I wish I could take your pain away, it hurts me to see the pain in your eyes. I love you trough my words and I mean it. I just want you to stay, hold on a little longer okay? Please? For me.??

    I hope you have an awesome day/ morning/ evening/ night.

    If it’s night for you, go to sleep, I know it’s hard to fall asleep right now but you deserve a good sleep. If you have nightmares, please, don’t let them fight you.

    If it’s day for you, don’t start it by such sad music, I know it’s impossible to have a good day with such mindset but take baby steps, start by drinking two cups of water in the morning and so on.. You will start building little healthy habits.

    If it’s evening for you, you’re probably overwhelmed and stressed, I want you to know it’s okay to feel the way you feel. You don’t need to be scared, of course you’re overwhelmed or stressed, I mean who wouldn’t? But it’s important to know that when you feel that way you should do a little self care, such as taking a bath for example? You deserve to feel at ease and relaxed.

    And if you are somewhere in between I hope you know that you’re stronger than you think, I know you will make it :)

    Now wipe those tears away and smile for me, you really don’t know much a smile can brighten someone’s day, do you? I hope one day yours will become a genuine one where you don’t need to fake it anymore, because I can’t say this enough, you deserve a good smile and to feel alive. You’re worth more than every fucking cent in this world.

    Remember crying is not weakness, let it out as much as you can but don’t let the emotion control you by giving up. It’s okay, you’re here, you’re safe, you can let it out.

    Did anyone asked you, how you are feeling today? If not, how are you really? I don’t think you’re doing good, but you will feel good at one point. Don’t give yourself up.

    I am sorry you feel misunderstood.

    But anyone who gets to be with you, doesn’t know how fucking lucky he/ she/ they is :).

    Enough with beating up yourself for today, okay?!

    - The stranger that cares about you more than anything.

    I hope this is enough for you to stay today, tomorrow will be a new day, a new start, let go now. I hope you can stay.

    This is your sign to stay and treat yourself with love, you deserve it.

    And in case no one told you today, again, I am so proud of you.

    I hope you will remember my words- becho :)

    Until tomorrow, my friend :)

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  • uewh
    13.06.2021 - 1 day ago


    Net calories today is 222 calories :)

    I’m so fucking hungry

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  • bunnisyndrome
    13.06.2021 - 2 days ago

    My papa just came home with soooo much binge food. I ate some strawberries and I'm on my way to the gym! :)

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  • grandbagelponybear
    13.06.2021 - 2 days ago

    Do somebody wanna start 2day fast w me, send me a massage if u want <3

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  • bonesandbeauty
    13.06.2021 - 2 days ago

    does anyone else just look at pics of hot male celebrities for workout motivation? yeah just me

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  • omgisthisillegal
    13.06.2021 - 2 days ago

    i knew i had a problem when meanspo started to turn me on

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