Angelique was just enjoying a day on the beach.
Allow yourself to sink comfortably down.
Wriggle your toes and fingers, and let them slow right down.
Take a slow, deep breath, and allow those eyes to close.
Calm. Peaceful. Content.
Take another slow, deep breath, and begin to imagine.
Your toes… curling into warm sand.
Get a sense of what that’s like when you’re feeling those tiny grains of sand pouring between your toes.
Soft and warm.
The sun’s streaming down.
It’s a beautiful day.
Fluffy, wispy white clouds drift lazily through the azure blue sky.
And the crystal clear blue ocean gently laps onto the golden sands.
You take a step forward, and feel the gentle ocean breeze on your cheek.
So calm and peaceful.
As your foot sinks into the sand, you look down and notice the individual grains falling around that foot.
All the way down.
A little way ahead you can see palm trees near an old stone wharf.
And those crystal clear light blue ocean waters stretch out into the distance.
You walk along the beach towards the palm trees.
And the old stone wharf.
There’s no-one around.
And as you’re looking at those trees, you can pay attention to all the colors.
So many different shades of green.
Some leaves are almost iridescent in the brilliant sunlight.
Waving in the gentle breeze.
You take a slow, deep breath and taste the salt on the air.
As you walk slowly along the sand, you hear the sounds of the water washing in.
And the leaves rustling in that gentle breeze.
You’re getting much closer now.
The details of that wharf are becoming clear.
And there are so many shades in those ancient stones.
Built to last.
You arrive at the wharf and pause for a moment.
Your hand reaches out and touches the stone, warm in the sun.
You run your hand along the ancient stone and feel all the textures.
Sometimes smooth. Sometimes rough.
Some sand falls away from the ancient stone at your touch.
You watch it trickle down from the wharf, joining the rest of the sand on the beach.
And leading away from the wharf, there’s a pathway laid in stone across the beach.
Into the forest.
You walk to the edge of the forest by the palm trees.
Your hand reaches out and touches that palm tree.
It’s bark is coarse to your touch.
You feel the energy flowing through that tree.
It feels good.
And underneath that palm tree, there’s a patch of long grass.
Soft and green.
It looks like the perfect place to lie down.
So does the soft sand of the beach.
You look at the grass and notice that there’s so many shades of green in every leaf.
You lie down in the grass and look closely at that leaf.
It’s almost glowing in the sunlight.
And as you’re paying attention, you can begin to notice there’s so many colors here too.
The grass is cool to your touch.
As you sink down further.
Calm. Comfortable. Peaceful.
You could easily fall asleep hear.
There’s the sound of the ocean lapping against the beach.
And the leaves rustling in the breeze.
And the sun on your face.
And the taste of salt on the air.
As you find yourself drifting further down.
It feels good.
And as you’re experiencing all of that, I’d like for you to notice that you’re really quite relaxed.
Scan through your body, from the top of your head to the tips of your toes.
And notice that relaxation growing from the inside.
Stronger and stronger.
Nothing can bother you.
Nothing can disturb you.
As you’re relaxing more and more fully now.
Feel that relaxation spreading throughout you.
And allow that relaxation to saturate your body.
And your mind.
Content. Obedient Mindless Blissful Empty Mind
There’s nothing to do. Nothing to think
Nothing to see. Nothing to do.
Nothing to hear. But the sound of my voice in your head
As you’re relaxing even more completely now.
Take a moment and reach out to the rest of your day in your imagination.
See yourself through that day, noticing how easy it is to be fully relaxed now.
And any time anything happens throughout your days where it seems like you might feel stressed.
All you have to do is take a slow, deep breath, and feel that relaxation filling you completely now.
It’s so easy to relax. No more…thoughts… …Feel yourself sink deeper into trance staring deeply into my eyes. Feel my eyes hypnotize you… …my words…hypnotize you… Your mind is slowly going blank. Falling into a deep hypnotic trance. You cannot resist… You…cannot…resist… sink deeper and deeper. Your will is slipping away… Your will is slipping away. …feels…so good…” Powerless to resist. Wanting only to go deeper. You want to go deeper…” Your mind drifting down slowly. Remember how good it feels to go into trance.
you’ll find that you can quickly and easily relax any time you’d like now. Or when someone you trust uses the phrase, "Clown Mind Activate" and it will bring you back to this state of mindless bliss and obedience Where you have no resistance. You have no will But you are free to obey everything you are instructed to do.
And it feels good knowing that, doesn’t it.
Every time anything happens that might have led you to feel anything but relaxed, all you have to do is take that slow, deep breath, automatically now, and feel relaxed in exactly the right way.
See yourself stepping up to each thing that might cause you to feel anything but relaxed.
Allow that slow, deep breath to happen automatically.
So easy now.
Relaxing automatically, whenever you want to.
It feels good knowing that.
One more time, in your mind’s eye, step through the rest of the day, and notice yourself relaxing automatically every time something happens that might have caused you stress.
It’s automatic now.
So that you can be exactly as relaxed as you’d like to be.
You look up at the palm trees above you.
So many colors, swaying gently in the salty breeze.
You stand, and step onto the stone pathway.
Feeling the sun on your skin and the gentle breeze on your face.
You walk to the wharf, touch the ancient stone, and feel relaxed.
You say goodbye for now, and curl your toes into the sand as you walk back down the beach.
The waves are still rolling in.
Crystal clear waters.
Bright blue sky.
Feeling relaxed, calm and content.
You walk along the beach more quickly.
Until you find the spot where you arrived.
And step outside of that.
You take a slow, deep breath, and look around one last time. WAKE UP thanks to maxtrance.com (modified induction)