Keto- Vanilla Orange/ Maple/Lemon Lavender - Coconut Donut Ring- Gluten Free, Egg Free, MCT, Bone Broth, Dairy free,Soy Free, Paleo,Nut Free for just $24.99
Orange Vanilla Coconut Donut Ring with MCT’s & Bone Broth Looking to satisfy your DONUT CRAVINGS!!! FOLLOW a KETO, PALEO, Low Sugar, GLUTEN FREE, DAIRY FREE, NUT FREE nutrition plan. Satisfy your sweet tooth with this moist , cakey donut ring. Citrus Flavor infused with VANILLA will excite your taste buds and leave you feel so satisfied. The donut ring is functionable as well as fabulous. MCT’s & Bone Broth added. MACROS: 100 calories . 8 grams Fat, 7 Grams Carbohydrates, 3 grams protein 72 % FAT 20 % Carb’s 8 % Protein see Nutrient Fact Label in Pics Don’t let the taste fool you- it is part of my Clean, Organic , Good for you Smart Snacking . school safe -Donut Line for breakfast or anytime!! Ingredients: Organic Coconut Flour, Organic Coconut Oil, Monk Fruit Sweetener, Erythritol, Vanilla Bone Broth, MCT’s, Pink Himalayan Salt, Baking powder, Xanthan Gum, Psysillium Husk Fiber, Orange Essential Oil. Contains: Coconut. Other Flavors Available- Maple -Organic Coconut Flour, Organic Coconut Oil, Monk Fruit Sweetener, Erythritol, Vanilla Bone Broth, MCT’s, Pink Himalayan Salt, Baking powder, Xanthan Gum, Psyllium Husk Fiber, Monk Fruit Sweetened Maple Syrup Extract Contains: Coconut. Lavender Lemon - Organic Coconut Flour, Organic Coconut Oil, Monk Fruit Sweetener, Erythritol, Vanilla Bone Broth, MCT’s, Pink Himalayan Salt, Baking powder, Xanthan Gum, Psyllium Husk Fiber, Lavender & Lemon Essential Oil. Contains: Coconut. Gluten Free-All Natural - NON-GMO- ORGANIC. grams Dairy Free, Soy Free, Egg Free, Nut Free (coconut - tree nut) Low Sugar, Higher Protein MCT for added healthy fats NO artificial food colors- banned in my bakery & home!! My son really craves donuts, he does follow a Paleo/Keto lifestyle so this was created for him & kids in mind. Orange Essential Oil is a happy Oil. Looking to help your kids get less sugar, better nutrients- This is for them. You can even put in lunch box , ingredient label on all baked goods. Donuts are all individually wrapped for portion control. ORDERS are MADE FRESH- Please allow 1-3 days in addition to shipping days. If you are looking for bulk orders they are available please contact me. Lasts FRESH 1 - 2 weeks in Refrigerator. Freeze for 3 months. tip: take out night before (frozen) and pack in lunch box, suit case, pocket book, nap sack, brief case, diaper bag, etc. These DONUT RINGS are very popular. Suggestions: *Breakfast on the go *Snack for mid morning to hold you over till lunch * after lunch 4pm snack instead of a vender machine option * snack on travel home during rush hour. * after work out snack- refuel the body * munchies at night- don’t feel guilty - If you are going to have a cookie/ cake reach for a better alternative. *stress eating - these have been a staple for me personally *put a couple out when company is around- they will never …
Gluten Free- Harvest Theme Brownie -Kid School Safe,Dairy Free, Egg Free, Nut Free, Soy Free, Plant based sprinkles, Halloween, Thanksgiving for just $17.99
Harvest Theme Good for you ALLERGY FRIENDLY brownies!! BACK TO SCHOOL!!! Halloween, Thanksgiving, Fall Season!! NEED a HEALTHY, GLUTEN FREE , ORGANIC, SINGLE PORTIONED, Grab & Go Snack!! LOOK NO FURTHER!! Pack in kiddies lunch box this fall, Virtual school no worries- Perfect School Motivation Treat!! I grew up on Little Debbie’s!!- NOW we call these Little Lizzy’s. My daughters FAVORITE BROWNIE packaged for your kiddies. Sprinkles and chocolate chips- ORGANIC & plant based colors!! Gluten Free , Fudgy brownies all kiddies will smile from ear to ear!! Kids work hard and they need a snack lower in sugar with HEALTHY FAT!! Vegan - Coconut Butter - Very uncommon and makes this brownie stand alone from the rest!! Paleo - ONLY OAT flour is used, NO WHEAT, NO ALMOND, NO COCONUT Flours Dairy Free Egg Free Organic- ALL INGREDIENTS IN MY SHOP are ORGANIC. Soy Free Nut Free - SCHOOL SAFE!!! No refined WHITE sugar- Coconut Sugar & Maple Syrup. Allergy Friendly so all can enjoy - SCHOOL SAFE Ingredients: Organic Oat Flour, Organic Coconut Butter, Organic Unsweetened Cocoa , Organic Coconut Sugar, Organic Unrefined Coconut Oil, Dairy Free vegan Chocolate chips, Organic Pure Maple Syrup, Pure Vanilla Extract, Pink Himalayan Salt, Organic Ground Flaxseed Serving Size- 28 grams Nutritional facts- see image individual labeled with ingredient labels ALSO PERFECT FOR: Perfect to add to a Celebration dessert table. Frost with your icing of choice- add some toppings- kids love this - fun activity Perfect for a small get together with friends or family, gifting, sunday brunches, etc. After dinner treat!! Freeze & pull out for any unexpected visitors Send to a family member, friends, nieces and nephews- who wouldn’t love this surprise. ***ORDERS are MADE FRESH- Please allow 1-3days in addition to shipping. If you are looking for bulk orders they are available please contact me AND PLEASE allow more time (birthday , social events, work functions, fundraisers, etc.) Lasts FRESH 1 - 2 weeks in Refrigerator. Freeze for 3 months. Perfect gift for all. Ideal Fundraiser - inquire for bulk discount!! I custom make products for all occasions! TEXT ONLY: 1-631-560-6651 (Manorville, NY ) LIVE LOCAL- Pick up AVAILABLE - CONTACT ME PRIOR TO ORDERING!!! #SallysEssentialOilsBakeryN'MORE #Sallysessentialoils
Hey Foodie Fam!
Happy Birthday to me! 💖 We had fun at the apple cider mill! Between donuts, hot apple cider, and fudge I definitely had too much sugar today 😂 but we had fun. 🍎🍩🍫
Thanks to everyone that sent gifts and well wishes! 💖💖✨✨
#zelandaskitchen #zelandaskitchentv #cookwithme #cooking #everydayseasoningblend #food #foodie #foodblogger #author #blogger #glutenfree #dairyfree #recipes #vegetarian #nutfree #eggfree #soyfree #vegan #vegetarian #organic #pescatarian #flexitarian #sugarfree #sesamefree #foodpics #smallbusiness #blackownedbusiness
Loaded Potato Soup🍲 🥔
1. 4 Russett potatoes
2. 2 heads of fresh broccoli
3. 4 cups of chicken broth
4. 1 tbs of onion powder
5. 2 tsp minced garlic
6. 4 large carrots shredded
7. 2 cups of chopped cooked bacon
8. 4 cups of extra creamy oat milk
9. 5 tbs of margarine
10. 3 cups of shredded vegan cheddar cheese
11. 5 sprigs of fresh thyme
12. ½ cup of flour
13. 1 tsp of salt
14. ½ tsp of pepper
15. 1 tbs of fresh parsley
1. Peel and dice the potatoes. In a large pot, boil the potatoes until fork tender and then drain.
2. Mash the potatoes and set aside.
3. Boil 2 heads of fresh chopped broccoli until softened about 15 minutes. Set aside.
4. In a deep pot, combine broth, onion powder, garlic, carrots, bacon, oat milk, margarine, vegan cheese, thyme, flour, salt, pepper, and parsley. Whisk and then stir frequently.
5. Add the mashed potatoes into the soup. Stir. Let the soup cook on medium heat for 15 minutes and then serve.
Pretzel Chicken Bites 🥨🙌🏻
1. 1 cup of flour
2. ½ tsp salt
3. ½ tsp pepper
4. 1 tsp mustard powder
5. 1 cup oat milk
6. 1/3 applesauce
7. 5 cups of Snyder’s snap pretzels (that’s the brand I used but any type of pretzels would work great!)
1. Put Snyder’s snap pretzels in a plastic bag and zip it shut. Take a rolling pin and roll over the pretzels until they are all crushed and small enough to act as bread crumbs. You don’t want complete powder-just small pieces. Pour into a large bowl and set aside.
2. In another large bowl, combine flour, salt, pepper, and mustard powder. Set aside.
3. In a smaller bowl, combine the oat milk and applesauce. Set aside.
4. Cut up 2 lbs of chicken breast into 1 inch pieces.
5. Toss the chicken pieces in the flour mixture then oat milk mixture and finally the pretzel bowl. Press the pretzels crumbs on the chicken.
6. When they are all finished put the bites in the air fryer on 375 for about 15 minutes you might have to do a couple of batches depending on the size of your air fryer. Make sure you spray the air fryer basket and the chicken bites with oil before cooking.