rest into the heart’s truth

It’s okay to be aromantic and still feel attraction. It’s okay to be aromantic and use as many labels as you’d like to describe your experience. It’s okay to just be aromantic. Be aro in your own way, and be proud of your own unique experience in aromanticism.

یارب إجعل كل مادعيته لك سرا وجهرا تكتبه لي واقعا يفرح به قلبي💕.

16-2-2020

1. Brunch and time with in laws

2. Cleaning upppp

3. Chilled evening

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kirby’s thoughts:

❶ It’s important to be able to have the awareness and recognition of your emotions and the feelings that you experience. the next step would be trying to recognize these feelings/emotions in a way that’s non-judgemental, patient, and kind. It’s a skill that will always be in progress so don’t fret about being perfect all the time, you’re only human.

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image text:

• 1st panel:
  • how to be more non-judgmental, patient, and kind to yourself.
• 2nd panel:
  • Judgemental: I’m experiencing anger and that’s not okay.
  • Non-Judgmental: I’m noticing that I’m experiencing anger.
  • I don’t have to dictate whether it is okay or not because it is simply just an emotion right now.
• 3rd panel
  • Impatient: I’m experiencing sadness and I should get over it already.
  • Patient: I’m experiencing sadness and I will allow myself to feel this.
  • I am not dictated to a time constraint when it comes to my human emotions.
• 4th panel:
  • Unkind: I’m experiencing frustration because I’m a frustrating person.
  • Kind: I’m experiencing frustration because I’m human.
• I am allowed to give myself permission to feel uncomfortable feelings without associating them to my character as a person.

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image text #1:  [just because the world has been cruel to you || doesn’t mean you have to be either]

image text #2: [the best way to get back at a world that has been cruel to you || is to treat yourself w/the love & kindness that it has deprived you of ]

kirby’s thoughts:
❶ the world can be unfair sometimes and sometimes we are in circumstances that have left us feeling hurt. it can be very difficult and it’s not the easiest thing to do but do remember that love and kindness are important ingredients for healing. whatever you’re going through, kirby supports you!

Sunrise yoga on the mountain. I imagined it was me in the picture. I really want to go out to travel, to shop, to play, to yoga.

I want to go out. I want to yoga on the mountain. but the coronavirus made everyone only stay at home. 

The Orion Nebula as seen by a DSLR from a darksite with very little light pollution [OC]spaceporn

hey there

relax your face and your shoulders, turn your mouth up into a half smile, take a deep breath and when you exhale just release it without pushing out

feel better? :-)

La cuestión está en recorrer el camino con seguridad, sin importar los baches, los tropezones y la mala energia; solo se tiene a uno mismo y eso es más que suficiente

Debemos creer en que somos capaces.

Venus Over the City [OC]spaceporn

When you were five years old, the whole world revolved around you, your dreams, and your fantasies.

You could hold long conversations with inanimate objects, and you could insert yourself into fascinating fairy tales. Dancing to the lovely music in your mind, you could waltz around illusionary ballrooms with nonexistent princes and princesses in faraway enchanted palaces hidden somewhere in the depths of your mind. You could give yourself magical powers and pretend that you were a hero or a villain, a warrior or a fairy.

Everyday, you ran around laughing and playing with your imaginary friends. They were close with you, almost as much as your parents and far more than your real friends. Every adult you met grinned when they heard you chatting with your imaginary friends, and sometimes they even praised you. “What a bright child… what a creative imagination!”

You were afraid of the dark, where the vile and wicked monsters were, but your parents always battled them with you and you would be safe.

Mom and Dad always understood you. They always listened to your tales and fantasies. It was perfectly normal, after all, for a small child to have a wild imagination.

Keep reading

little things to do every day:

• open your window and feel the air
• make lists
• hug someone
• splash some water on your face
• spend a few minutes without any screens
• always have water with you
• doodle 
• clean one thing that’s messy/dirty
• compliment someone
• be kind to yourself

You are whole.