#pro mia Tumblr posts

  • support
    05.04.2019 - 2 years ago

    Everything okay?

    If you or someone you know is struggling with an eating disorder, you are not alone.  

    If you are located in the U.S., contact the National Eating Disorder Association (NEDA) Helpline at 1-800-931-2237 for support, resources, and treatment options.

    If you are located in the United Kingdom, The Beat UK is here to support people who have or are worried they have an eating disorder.  You can find all of the support services they provided by clicking here.

    If you are located anywhere in the European Union, you can find support resources in your area at Mental Health Europe.

    If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.

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  • pequenaborboletaana
    18.06.2021 - 39 minutes ago

    18 de Junho de 2021

    Eu comi o que não devia. Esqueci completamente da dieta e acabei me empolgando comendo queijo. Hoje foi um deslize e quase se torna algo pior. Amanhã eu vou ser mais rigorosa comigo mesma. Não posso me recompensar com comida. Eu não sou um cachorro.

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  • bordelinebulimic
    18.06.2021 - 46 minutes ago

    18/06/2021

    i’m putting a pause on my diet because i’m with my friend who knows about my ed all weekend. continuing on monday. here’s today:

    day 2

    breakfast: 0kcal

    lunch:

    • carrots and hummus - 142 kcal

    dinner:

    • meatballs - 291.6 kcal

    • gravy - 116 kcal

    snacks:

    • tuna - 79.6 kcal

    • 2 pc bread - 100 kcal

    • miracle whip - 20 kcal

    exercise:

    • walking - -116 kcal

    total: 749.2 - 116 = 633.2 kcal

    #skiny girl #tw ed mention #eating disoder thoughts #tw ed stuff #model thin #tw ed content #anorexia#anorexik#bulimia#bulimik #not pro just adding tags #proana#promia#ana#mia#anamia
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  • wannabe-sk1nny28
    18.06.2021 - 56 minutes ago

    food log 18/06

    breakfast: 135 kcal

    juice: 67
    oatmeal: 68

    lunch: 129 kcal

    zucchini noodles with tomato sauce: 49
    soy meat: 80

    dinner: 46 kcal

    spinach cream: 46

    total: 135+129+46= 310kcal

    #eating disoder thoughts #just ed shit #model thin#skinyspo #tw ed content #tw ed talk #i want to be skiny #tw ed stuff #ed#ana#proana#pro ana#mia#promia#pro mia#thinspo#food log
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  • reasons-for-recovery
    18.06.2021 - 57 minutes ago

    Reason #2341

    I want to recover for the grace my sisters have given me

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  • dollsapart
    18.06.2021 - 58 minutes ago

    since i’ve decided to come back to tumblr after having +3 different ed blogs (all taken down) here’s some tips that i’ve been using the last few days that may help u <3

    - intermittent fasting 16:8 (zero’s a good app for this)

    - no sugar or refined carbs

    - drink a glass of water with lemon when you start the day

    - try to drink 8 glasses of water everyday

    - try to drink 3 cups of green tea during the day

    - taking lax and using a waist shaper during the night

    - chewing gum every time i go to the kitchen or any place that could make me want to eat

    - burning at least 400 kcal a day

    - always stay under 800 kcal a day (using myfitnesspal to track calories of each meal)

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  • leonardhades
    18.06.2021 - 1 hour ago

    I don’t know why some people think eating disorders are an easy way to lose weight.

    Because there is nothing easy about thinking you don’t deserve anyone’s love or attention because you’re “fat” or “ ugly “ or other words I cannot use because they are triggering.

    Or thinking that’s the number on the scale maintaining its digits or going up means that you should have eaten less or worked out more... or even both.

    Or or, the most fun one of them all, spending hours in the supermarket and then leaving it empty handed because nothing is low calorie and healthy enough for you. So you spend the day panicking because you don’t want your metabolism to crash but you also are fucking terrified of eating “empty calories “.

    I could go on and on and ON about this but it would take all day.

    it might be “ quicker “ to lose weight through disordered eating habits buts it’s for fucking sure not as easy as people make it sound like.

    Trust me, eating disorders are life consuming.

    When I say life consuming, I mean every minute of your consciousness.

    #ed #eating disoder thoughts #restriction#anrexya#ana#mia#calories #not pro just using tags
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  • skinnywouldbenice
    18.06.2021 - 2 hours ago

    to whomever wanted to know the brand of crackerbread i eat- here ya go :]

    they're actually really nice, especially with cream cheese, but you can put anything on them.

    there are different types of crackers but they all have near the same amount of calories ^^

    #this is honestly such a great fucking food skfjdksk #i eat it for breakfast lunch and dinner sjfhdks #theyre filling but not too filling and theyre quite nice imo- ^^ it doesnt taste like cardboard lmao thank fuck- #ed#ana#safe foods#mia#anamia#tw ed#ed tw #not pro just using tags <3 #proana
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  • cl4vicule
    18.06.2021 - 2 hours ago

    I broke up with my boyfriend so it’s time to lower my UGW because I‘m ready to look as dead as I feel 🎉🎉

    #twed#4n4#pr0 4n4 #tw ed content #ana problems#pro ana #ed thinspo an4 thinkthin edblog ana mia
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  • skinnylolmustbenice
    18.06.2021 - 3 hours ago

    why tf do i feel guilty for eating a salad

    EDs really ruin your logic

    #anamia #eating disoder mention #tw ed content #tw ed stuff #not pro ana just using tags #ana#mia #eating disorder things #thinspo #eating disorder memes #eating disorder jokes
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  • skinnylolmustbenice
    18.06.2021 - 3 hours ago

    also since it’s father’s day tomorrow my dad wants to go to the restaurant and i’m genuinely about to kms

    #anamia #eating disoder mention #tw ed content #tw ed stuff #eating disorder memes #eating disorder jokes #eating disorder things #thinspo #not pro ana just using tags #ana#mia
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  • in-the-eyes-of-god
    18.06.2021 - 3 hours ago

    my scales are fucked. they give the same weight when i wear my clothes and when i am naked. help?

    #miaa#skinyspo #tw ed stuff #eating disoder thoughts #tw ed content #pro ana#scales#pro anaa#ana#anaa#mia#pro mia#tw ed#ed tw
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  • skinnylolmustbenice
    18.06.2021 - 3 hours ago

    the bikini i ordered came in and i look like an expired cow in it even tho i’ve been restricting for four days now

    #anamia #eating disoder mention #tw ed content #tw ed stuff #eating disorder memes #eating disorder jokes #eating disorder things #eating disorder #not pro ana just using tags #thinspo#ana#mia#lol kms
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  • tired-of-feeling-this-way
    18.06.2021 - 5 hours ago

    kill me

    my mom just said i look healthy... i hate everything

    #ed#ednos#pro ana#pro mia#anamia #eating disoder mention #eating disoder things #eating disoder thoughts
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  • bruisedvision
    18.06.2021 - 5 hours ago
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  • skinnywouldbenice
    18.06.2021 - 5 hours ago

    as my url says, skinny would be nice

    #like please i beg #smh#ana#ed#mia#anamia#tw ed#ed tw #not pro just using tags <3 #proana
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  • skinnywouldbenice
    18.06.2021 - 6 hours ago

    any tips on how to stop feeling lightheaded or tired lmao?

    #im feeling very week tonight smh #ed#ana#mia#anamia#tw ed#ed tw #not pro just using tags <3 #proana
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  • bordelinebulimic
    18.06.2021 - 7 hours ago

    breakfast💖💖😩😩😩😩😩

    #skiny girl #tw ed mention #eating disoder thoughts #tw ed stuff #model thin #tw ed content #anorexia#anorexik#bulimia#bulimik #not pro just adding tags #proana#promia#ana#mia#anamia#thinspo
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  • skinnywouldbenice
    18.06.2021 - 8 hours ago

    can my stomach just stfu, please 🥰

    #like dude i get it youre hungry but damn- dont be annoying 💀 #smh #tummy really said grrr #ed#ana#mia#anamia#tw ed#ed tw #not pro just using tags <3 #proana
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  • skinnydreamsbabe
    18.06.2021 - 8 hours ago

    bodycheck 18/6/21, my collarbones are finally starting to show a bit

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