#pro recovery Tumblr posts

  • this-smile-is-real
    20.06.2021 - 1 hour ago

    This is a celebratory post. This week I have mostly crushed my meal plan + extra food most days. I have trusted my dietitian and really leant in to try and move forward. I don’t want to settle. I don’t want to aim for quasi-recovery. I want full recovery. Is it going to be easy? Hell no. But living with an eating disorder isn’t easy either. They both hold moments that suck, but pressing forward holds beauty that will never be found in an eating disorder. In a week that was turbulent I have been making so much progress. What a gift it is to be able to lean in and choose life to the full, and to have the opportunity to outwork that each and every day. There is so much to look forward to in the future, but there are also many sweet moments in the present. I’m choosing to go all in, and I’m so excited to see where that takes me and how it shapes me 💜👣

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  • striving-forloss
    20.06.2021 - 3 hours ago

    I ordered a swimsuit today and I think i ordered it too big but i’d rather have it too big than too small and god i just hate my body. I really just want to lose all of the weight but i can’t do that when i fat ass down an entire medium pizza. God i wish i wasn’t so stupid.

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  • skinnydreamgirl
    20.06.2021 - 4 hours ago

    i used to be one of those girls who loved themselves and was comfortable in their own skin. i’ve never been fat but i’ve also never been skinny and i was so happy with just being healthy. i don’t know why i suddenly feel this desire to have a perfect model body but it’s so important to me. it’s taken over my entire brain and changed the way i live my life. this all happened so out of nowhere. part of me wants to recover and try and be the girl i was before again but part of me just wants to skinny. i want people to think i’m beautiful and think i look like a model. i just crave validation. it’s pathetic. i hate myself.

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  • thinprincesso
    20.06.2021 - 5 hours ago

    🥑June 19, 2021

    195 days left

    Breaky: fruit smoothie bowl w/ granola and honey

    Water

    Lunch: 1/2 of an Azzip 8in zero carb pizza(red sauce, cheese, zero sausage, mushrooms, garlic, and onions)

    Daily vitamin + water

    Snack: 1 mini ice cream sandwiches

    Water

    Dinner: finished the pizza, a mini taco bowl (beef,pico,cheese), tortilla chips, 3 turtle candies

    Water intake: 💧💧💧💧💧💧

    Lessons learned: I'm trying to train myself to not binge while still enjoying food

    Proud of myself for: I really want to just eat candy or cake without gorging a kitchen so I'm trying to have 1 cheat day a week where i eat what I want but in controlled portions. It didn't go terrible or great, but i did get to eat some comfort foods without feeling terribly guilty all day. I am excited to get back on it tomorrow though. While I love sweets they make me so tired and my body doesn't feel the greatest.

    Looking forward: I want to keep aiming for a healthy relationship with food so that my weight loss will actually be sustainable

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  • living-for-the-future
    20.06.2021 - 7 hours ago

    like or comment if you have a group, or want to make a group to vent about ed things.

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  • fairybonesss
    20.06.2021 - 7 hours ago
    #me#pro recovery #tw ed stuff #eating disoder thoughts #model thin #tw ed content
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  • anabiyamuskan436
    20.06.2021 - 8 hours ago
    #Stellar Phoenix Data Recovery Pro CrackStellar Phoenix Data Recovery Pro Crack FullStellar Phoenix Data Recovery Pro Crack FreeStellar Phoen
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  • reasons-for-recovery
    19.06.2021 - 10 hours ago

    Reason #2342

    I want to recover to untangle my dreams from other people’s judgement

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  • whsprings
    19.06.2021 - 11 hours ago

    a letter from my body.

    My purpose is to keep you alive. Every part of me has a function, a task to complete, a job to do, all of them done for you. I am coded to build blood cells and bones and tendons and nerve endings, to take little pieces of the universe and turn them into life. Every day I struggle to keep you alive, and I am exhausted. I am doing my best, but my best isn’t what it used to be. I’m running on fumes; as much as I love you, as hard as I work, I can’t keep going like this forever. Do you remember the way the grass feels between your toes, the way the wind runs fingertips along your skin? Do you remember the sounds of cicadas drifting in through your window, the smell that comes after rain? I do. It is what I was created to let you experience. Remember the taste of that croissant freshly made at the corner café in Granada, when the trees came alive with hundreds of birds beginning to awaken, your best friend at your side as you climb the steep hill. I breathed a little faster to help you make it to the top. Don’t you want that? Don’t you want to see what the world has to offer? I was meant to move and to see and to take you where you want to go, and I can’t do that if you keep treating me in this way. Have I done something wrong? Have I done something to deserve this, something so awful you are willing to kill us both? I don’t think I’ve done anything wrong… I am trying my best. I always have. It is my job, after all, and I love you. I would do anything for you. 

    You’re killing me. I didn’t want to say it, but I think it’s time you knew. You’ve been ignoring my messages for months now, or has it been years? I can’t remember anymore. I tried making you hungry, I tried making you feel sick. I tried making you tired and foggy, and you ignored it all. Is everything okay? I just want to help. I’ll keep us going the best that I can.

    You’re still not listening, but that’s okay. I’m still working as hard as I can. I’ve seen better days, if I’m honest. Resources are running low, I’ve had to make some sacrifices. I know you noticed your hair coming out in the shower, and how your nails always seem to be broken. Sorry, but I have more important things to take care of. It’s exhausting trying to keep everything running. Sooner or later we’re going to run out and when that day comes I don’t know what I’ll do. Help me, I’m begging you. All I’ve ever done is keep you safe, I don’t understand. I don’t understand. I don’t understand.

    You need to turn this around. I am doing the best that I can, but my best isn’t what it used to be. We are headed to a place we might not come back from. You tell me I am safe now, but I can never be too careful. I just want the best for you. We are dying, and this time, this time we can do something about it, and I don’t know why you won’t listen. We don’t need to end up there again. I’m scared. I am trying so hard to let you see the world, to do what you love, to learn, to laugh, to cry, to pet fluffy dogs and sing silly songs in the car, to love and be loved, to live. Let me do this. Let me keep you alive. Let me do my job so that you can live. I can heal, I can fix this. I just need you to listen. I will never give up on you; I will always keep trying the best that I can. You are my world, my purpose. You are me. I love you, and I need us to live.  

    . . .

    I wrote this over a year ago before my first treatment stay. today, my dietitian read it back to me in our session. I sobbed. in some ways, many things have changed, but in others? not much is different. it breaks my heart to think of the hell I have put my body through, and it would seem like making the choice to pick recovery would be clear. it isn’t. despite everything, I still struggle to make that choice. I will make that choice though, because my body deserves better. because I deserve better. 

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  • vinskinn
    19.06.2021 - 12 hours ago

    Ate half a chicken shawarma salad bowl and half of a no-sugar boba tea and I feel like I binged. I ate roughly 1200-1300 cals, but I could be way overestimating the calories.

    Will I gain fat? :/

    And I’m about to drink a lemonade that I don’t even know what the cals are ☹️ I’m so disappointed in myself please help

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  • bunniues
    19.06.2021 - 13 hours ago

    19/06/21

    i still feel shitty today but at least the number is lower than yesterday, even though it’s only by 5 cals. i have to go to my uncles tomorrow which i’m anxious about since it’s nearly impossible to restrict when i’m with other people who are buying food for me, so i’ll probably feel worthless tomorrow which is great. stay safe ♡

    edit: i binged on ice cream so total is 707 now lol:(

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  • gayfairygodbxtch
    19.06.2021 - 15 hours ago

    Please sign and share

    #eugenia cooney#ana#pro recovery#mia#ed #eating disoder recovery #youtube#ban#recovery#help#self help #mental health awareness #mental health advocacy #lgbt rights
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  • skinnylegendplease
    19.06.2021 - 15 hours ago

    Does anyone have any good low calorie soup recipes?

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  • vinskinn
    19.06.2021 - 16 hours ago
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  • thanks-for-coming-to-my-ted-talk
    19.06.2021 - 16 hours ago

    I literally don’t know what happened but I lost 6 pounds in less than 3 days. I’m now approaching 19 hours fasting.

    #pro ania #need to lose more weight #thin inspo#workout #only pro for me #pro miiia#pro recovery
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  • al3xand3r-fa1lz
    19.06.2021 - 17 hours ago

    just made myself food rules. can anyone rate them? I feel like they’re not good enough

    transcript bc of shitty camera quality:

    Food Rules

    ———————————

    * Do not exceed 800 calories a day (700 preferred)

    * Try to skip breakfast and lunch

    * Don’t accept any food offers until dinner

    * Avoid red meats

    * 2L of water a day

    * NO SNACKS

    * Do not eat late at night

    * NO BINGING

    ~~~~~~~~~~~~~~~

    Avoid these trigger foods

    —————

    * Cheese

    * Bread

    * Candy (Unless gum)

    * Fast food

    * Fries

    ———————————

    #I feel like they’re not strict enough bc I was attempting recovery recently so I’m not really in the ‘ana habit’ rn #my brain still is but stomach go brrrrrrrrrrrr #male ana#ana boy#ana journal#ftm ana #tw ana thoughts #pro ana #not pro adding tags #tw ana #not pro just adding tags #food rules
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  • sugarandcream
    19.06.2021 - 17 hours ago

    I’m tired of people always saying it gets better. I seriously can’t trust those comforting words anymore. Once it gets better, it always seems to get worse.

    #edtumblr#not pro#ana#anorexia#anorexik#anerxic#anerexa#aneroxia#anerxia#an era #tw ed stuff #tw ed relapse #tw ed #tw ed recovery #tw #tw eating things #disordered eating tw #tw ed content #tw eating mention #tw eating disorder #eating disoder things #anemia#anemic#bulimina#aneroxix#eating disorder#binge eating #eating disorder thoughts
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  • grlholeu
    19.06.2021 - 19 hours ago

    Eating disorders are so common it’s sad sometimes I feel like every girl without a fast metabolism has them

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  • compressed-rodent
    19.06.2021 - 20 hours ago

    so turns out continuously undereating makes you feel fuckin exhausted

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  • glitterbutterfly
    19.06.2021 - 22 hours ago

    i kinda want to be a part of the 6%

    #ana#ed rules #tw ed content #tw ed meme #tw ed talk #tw weight #tw ed recovery #ed #tw eating stuff #tw eating things #tw ed rant #pr0 an4#anorexik#anamia#pro ana #not pro just using tags #not pr0
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