If you or someone you know is struggling with an eating disorder, you are not alone.
If you are located in the U.S., contact the National Eating Disorder Association (NEDA) Helpline at 1-800-931-2237 for support, resources, and treatment options.
If you are located in the United Kingdom, The Beat UK is here to support people who have or are worried they have an eating disorder. You can find all of the support services they provided by clicking here.
If you are located anywhere in the European Union, you can find support resources in your area at Mental Health Europe.
If you need some inspiration and comfort on your dashboard, follow Post It Forward on Tumblr.
I've been exercising a lot so I know I'm gaining muscle too but the fact that I've only lost FOUR POUNDS in TWO MONTHS is insane. Supposedly people think my body isn't getting enough nutrition so it's holding onto fat but my brain can't comprehend eating more to lose weight. Help.
Just went to the beach with my bf and he took some pictures of me and oh my god I think I really did convince myself into thinking I was making progress 🤠 I look massive absolutely fucking massive I really thought I was doing okay but I look heavier than when I started??? Idk if it’s the body dysmorphia or maybe his camera really is praying on my downfall but Jesus I’ve never been less hungry in my life after today! ￼