#retreats Tumblr posts

  • thesanctuarycostarica
    06.05.2021 - 1 day ago
    #Costa Rica Yoga Retreat Center 2021 #Costa Rica Yoga Retreat #Yoga Teacher Training Retreats
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  • graceflow
    06.05.2021 - 1 day ago
    #best yoga instructors #Outdoor Yoga Events #Yoga and Meditation in Okanagan #Okanagan Yoga Retreats #yoga
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  • svadhayakosha
    06.05.2021 - 1 day ago

    Yoga for back strengthening

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  • sunnyskousen
    06.05.2021 - 1 day ago

    Couples Retreat: Reinvigorating Your Relationship Journey

    A couples retreat is a great alternative to self-help books or private couples therapy. Every relationship faces distress and challenges related to communication, affection, disagreements and other issues. More and more couples are realizing the value of professional relationship counseling.

    Common Mistakes

    Many people are not inclined to attend couples therapy. They don’t have the time or resources for private counseling. Or, they may not be ready for private therapy or feel their situation is not grave enough to warrant it.

    Other people have tried self-help DIY books to no avail. Usually, only one partner has read them or buys-in to the concepts, and the other partner is indifferent. The books ended up being another source of conflict and frustration for the couple.

    Solution

    Thus, many couples are turning to couples retreats and they are pleased with the results. The Gottman Institute, an organization that conducts relationship research, claims the results of this is equivalent to six month of couples therapy.

    Couple Counselling

    Couples therapy — also known as couples counseling, marriage counseling and marriage therapy. It is a process to improve committed relationships and resolve interpersonal conflicts with the guidance of a counselor trained in relationship therapy.

    Couples retreats have the same goals as couples therapy. However, they are meant to merge the benefits of a vacation with couple counseling.

    The idea is that people are more apt to take in new information in a comfortable and relaxed environment. Partners can get away from the hustle and bustle of everyday life, clear their minds, and emerge with a mindset and tools for personal improvement.

    Types of Couples Retreats

    There are many types of couples retreats. Some are structured as an all-inclusive vacation getaway with lodging, meals, recreation activities and classes. These can last up to a week but are usually weekend fares.

    Other couples retreats are pared down as a Saturday morning workshop and couples are encouraged to plan their own relationship-bonding activities afterward.

    Also checkout: 6 exciting ways to keep your relationship fresh and fun

    Misconceptions

    For those who think a It is the last resort for those on the brink of a breakup — you are wrong.

    A couples retreat can indeed repair a broken relationship. However, it is also useful for partners in good relationships. It provides practical, actionable steps for couples to address small, normal relationship issues before they grow into insurmountable and painful conflicts.

    Just like private therapy, it bridges the gap between partners and improves affection but in a shorter, less expensive way.

    Also checkout:  Relationship Advice For Ladies – Mind-Blowing Relationship Tips

    Features of an Ideal Couples Retreat

    Relationship experts say impactful couples retreats should have these features:

    At least 1 overnighter

    Couples should plan on spending at least 1 night at a hotel. For couples with young children and are unable to be away from home overnight, they should try to recreate an “overnighter” as much as possible. They can go to dinner after the workshop and ask the babysitter to put the children to bed. That way, the couple can continue with the intimate conversations and affection, and work on homework exercises.

    Comfortable and private

    The setting must be design to put you at ease. There should be no group sharing. Couples should be allowed private time and space to work on exercises together with the guidance of the professional. Although participants do not share personal information, participants often say they find emotional strength in knowing they are not alone in relationship conflicts.

    Evidence-Based

    The concepts and exercises should be based on research. A professional counselor trained in couples therapy and relationships can certainly add his or her experiences as a marriage therapist. However, the workshop should not solely rely on anecdotal stories, personal opinions or trending theories. The retreat material should be supported by data. A retreat based on “feel good” slogans can do more harm than good.

    At least 10 hours

    To truly be an event that lets you dig deep  into your relationship, the retreat should be at least 10 hours. Usually, couples retreats are for 2 days. With the global pandemic, many therapists are offering online retreats consisting of 5 weekly workshops lasting for about 2 hours. Provide time for participants to understand the research, learn and practice new relationship skills, and connect with their partner through heart-to-heart conversations.

    The trajectory of your relationship journey is yours to set. A couples retreat can help you carve your own path into a happy, healthy one.

    Author Bio: Sunny Skousen’s aim as a Professional Content Curator is to engage and influence her audience with thoughtful and research-based blogs. She specializes in writing about Couples Therapy, Family Therapy, Faith-Based Counseling, Anxiety Disorders, Mood Disorders, Grief/Loss and Trauma, and more!

    Originally Published At: https://knowledge-bull.com/couples-retreat-reinvigorating-your-relationship-journey/ 

    #couples retreats Chicago #Marriage retreats Chicago #Ammirati Couseling
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  • punchedbymarkesmith
    06.05.2021 - 1 day ago

    Ian reposted an old Insta story in celebration of France possibly reopening for tourism, and I’m just going to watch it and pretend I have the money for a Provençal vacation lol.

    #Ian bohen #I just like his voice a lot it soothes me #I saw a French lit mag posting about writing retreats in Provence and they’re $4k minimum LOL
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  • graceflow
    05.05.2021 - 2 days ago
    #best yoga instructors #Outdoor Yoga Events #Yoga and Meditation in Okanagan #Okanagan Yoga Retreats #yoga #Live Health and Wellness Workshops #Professional Online Business Workshops
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  • anandayogadetox
    05.05.2021 - 2 days ago
    #yoga retreats #Yoga Holidays Thailand #yoga teacher training thailand
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  • theblowmagazine
    04.05.2021 - 3 days ago

    Bitcoin Price Prediction: BTC/USD Retreats; Could it be a Recovery to $60,000 Resistance?

    Bitcoin Price Prediction: BTC/USD Retreats; Could it be a Recovery to $60,000 Resistance?

    Bitcoin (BTC) Price Prediction – April 3 BTC/USD slumps below the resistance level of $58,986. Further downside momentum appears to be imminent but $55,000 may likely come out as support. BTC/USD Long-term Trend: Ranging (Daily Chart) Key levels: Resistance Levels: $64,000, $66,000, $68,000 Support Levels: $50,000, $48,000, $46,000 BTCUSD – Daily Chart BTC/USD soars to $58,986 in the early hours…

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  • svadhayakosha
    04.05.2021 - 3 days ago

    Want to Retain Beauty of  Mind and Body?Join Svadhyayakosha!

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  • ammiraticounselingil
    04.05.2021 - 3 days ago

    How do I make a relationship work when my partner and I are so different?

    In most of the cases no two people are alike that is the reason there will always be disputes in any relationship. Some common variations are in hobbies, habits, political leanings, religious beliefs, sex levels, values and expectations. However, how do you make your relationship work when partners are not common in nature. Read more!

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  • determinedowl23
    03.05.2021 - 4 days ago

    Yeah your enemies to lovers ship is good but is it Hermapollo

    #Owl hoots#greek gods#greek mythology#hermes#apollo#hermapollo #That’s my hot take #*retreats into the void*
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  • svadhayakosha
    03.05.2021 - 4 days ago

    Pigeon pose to do in correct position

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  • plutoswrath
    02.05.2021 - 5 days ago
    #when winwin leaves sm he’s gonna b slap all of us with his solo work (no matter what that will be) #and even if he retreats and becomes a ‘normie’ that’s fine too....he’ll shine regardless <333 #replies#anonymous
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  • svadhayakosha
    30.04.2021 - 1 week ago

    Yoga for stress and anxiety!

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