#self help Tumblr posts

  • 0rdinarythoughts
    20.06.2021 - 25 minutes ago
    Everything we hear is an opinion, not a fact. Everything we see is a perspective, not the truth.
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  • softphilosophist
    20.06.2021 - 38 minutes ago

    I really want to watch Bungo Stray Dogs because ✨❤️‍🔥Dazai❤️‍🔥✨

    but I’m scared his suicide-thing is gonna be triggering for me ☹️

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  • drellenkenner
    20.06.2021 - 1 hour ago
    #counseling depression emotions happiness mental health psychology self-help therapy unemployed
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  • psychology-daily
    20.06.2021 - 1 hour ago

    Therapy App ➤ Stay Motivated ➤ Visit: PsychologyDaily.com

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  • psychology-daily
    20.06.2021 - 1 hour ago

    Therapy App ➤ Stay Motivated ➤ Visit: PsychologyDaily.com

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  • things-to-be-chipper
    20.06.2021 - 1 hour ago

    “… take the time to amuse yourself.”

    https://things-to-be-chipper.tumblr.com/post/654539182619885568/amuse-yourself-make-yourself-laugh-wanna-really https://www.instagram.com/p/CQWpYBFsLCo/?utm_medium=tumblr

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  • things-to-be-chipper
    20.06.2021 - 1 hour ago

    Amuse Yourself, Make Yourself Laugh 

    Wanna really be upbeat? Make yourself laugh! Really, take the time to amuse yourself. You know what makes you smile and giggle. Find the inspiration from your surroundings and let it bud funny new concepts in your imagination. Let your creativity flow without judgement. See if that brightens your day. I love finding the hilarity around me and I feel I’m somewhat responsible with it. Anyway, why not let the random thoughts we have organize in ridiculous and funny ways? Seems like it can only lead to happiness.

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  • redwatcherrr
    20.06.2021 - 1 hour ago

    "I don't get SUPER into hunter when I play hunter"

    Please I've been told my laugh sounds like a mix of Joseph and Wujiu

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  • artnish
    20.06.2021 - 2 hours ago

    Are you exactly the person that you want to be?

    Another type of art.

    by Amanda Palmer - In My Mind

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  • renukawrites
    20.06.2021 - 2 hours ago

    growing up, my dad encouraged us to be vocal about our opinions. I don't have to tell you why hearing this consistently was important as a girl. to our fathers, who continue to ensure that we all take up space - we love you, we need you. - renuka i. happy father’s day! thank you for what you do for all of us! I know this is a difficult day for many. sending you so much love. xo follow @renukawrites on IG for more!

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  • throughthelittledoor
    20.06.2021 - 2 hours ago

    excerpts from my 7 year old sister‘s handwritten self-help book

    she’s very proud of herself ^U^

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  • shoeydaniel
    20.06.2021 - 3 hours ago
    #that message was mostly a joke & half the time im just projecting onto him anyway but sjdjsh 🤝 i also do the lean thing when i feel awkward #ask#lando#eight-hearts #i love how often we use the phrase self soothing in relation to f1 drivers 💀 #they just need some help
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  • theupper1percent
    20.06.2021 - 3 hours ago

    “I have taken a vow to love myself in good times and bad.”

    #i love myself #self help#self love
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  • a-spoonful-of-generosity
    20.06.2021 - 4 hours ago

    STOP RIGHT NOW! If you have the time to feel sorry for yourself then you can take 13min to listen to this guy!

    #DWK #tell yourself the right story #youtube#self help
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  • twhiddlestonsstuff
    20.06.2021 - 4 hours ago

    Why is it all morning I was shopping and feeling good about myself getting new clothes for holiday, then my aunt asks why I have scars on my legs and arm I said its nothing I'm fine, and now I feel like absolute shit. Honestly everyone would be better off without me, I'm done with feeling so low all the time, I'm done trying to hide my scars and make excuses. I'm done trying to make myself happy and pretending to be okay acting like I'm perfectly fine because I'm not, I'm not okay. I'm struggling to cope with everything, I barely have the energy to get our of bed. Every morning I wake up and I dread getting my day started because it always turns into misery and then everyone gets mad at me for being miserable. I'm sorry but I can't help how I feel, I can't fix this, I can't make myself better I've tried so hard so many times to be okay. Today I ate half a yoghurt and 2 new potatoes (the small potatoes from the tin that comes in water) because I threw up this morning but had nothing in my stomach to come up it was all just water that came up.

    I feel like I'm drowning in my mind, in my head everything is just shouting at me. Everything just feels so pointless. And I'm ready for giving up. Thing have got to get better or I'm going to get worse.

    #rant #rants n rambles #tw: depression #tw: self harm #tw: mental health #im not okay #im not strong enough #i am not okay i desperatly need help #im running on empty #emotionless #i am such a mess #failure #i hate myself so much right now #no wonder im lonely #want to run away #run away and be happy in a new town myself #its not like anyone would miss me
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  • tokagestudies
    20.06.2021 - 4 hours ago

    After reading the first 20 hours

    “Develop a passion for learning. If you do, you will never cease to grow.” – Anthony J. D’Angelo

      Why I bought this book:

               We have all wanted to learn a new skill, whether it is learning a new language, perform a new yoga pose, or trying to make a new dish for dinner. Learning a new skill takes time, which for a lot of us we do not have a lot to spare. But what if we did not need as much time as you thought? Must people believe you need hours a day to practice a skill when you just need 1 hour maybe 2 if you have the time to spare of course. Also, you do not need to log over 10,000 hours to say you know a skill, we are not trying to compete in the NBA or any competitive sport we just want to get better at something we enjoy that is it. Which means we need less time logged than competitive professionals, we just want to increase our success rate for combos in Guilty Gear Strive or improve our aim in Apex legends. After reading The First 20 Hours I have decided to use its skill acquisition process to learn and improve my skills.

     The New Information I Needed to Hear:

               Time is the most important thing we have and managing it, so we do not waste any of it, sadly we do not get a lot of time to learn all the skills we want to learn. We have work, cleaning, eating if we care time to go to the gym. Sometimes we are lucky to just have sit down time let alone time to learn a new skill. So, when you have the time to learn something you may be tempted to learn as many skills as possible in one sitting. It makes since, right? You want to learn a bunch of skills, so you need to practice them as much as possible, so when you finish one practice session of a skill you start the next one and the one after so on and so on. We all wanted to try and learn several skills one after another in a day to maximize your time, sadly that is not a proper way to gain a new skill. If we want to gain new skills, we must do it one at a time meaning we can not move on to another skill till we learn the current one to a desired performance level. It sucks but it must be done this way to make sure our learning holds a lot easier, I noticed that when I try to learn multiple things that have relation to one another I have a harder time remembering what I learned from each subject. To prevent this going forward I will only learn one skill at a time till my time limit is up or I hit the desired results.

     The Lists Needed to Acquire a Skill:

               In this book the author crested two list, one was called “the ten principles of rapid skill acquisition,” and the other was “the ten principles of effective learning.” I will not list the entirety of both list for two reasons, the first begin I will be using the list in future posts so I can use that time to explain what each one is and does then. The second reason begin that I will not use each principle on the list to achieve my goal, the author even states this in the book, depending on the skill some of the principles will not be needed. So, I will give a light summary of what to expect when using these lists two list. The skill acquisition list is mainly used for deciding on what skill you want to learn and then go about setting the right environment for you to learn, this is just a check list to make you have everything you need, and the time needed to practice your craft. The effective learning list will be used to learn everything you can about your skill, the author says himself to get lost in the information, learn as much as you can to get as much info as possible. Part of the list is literally get lost in information, this is list is about setting up expectations for where you want to, will be, and should be at once you are done with your full practice session. These lists will be the foundation for learning new skills and allow me to make progress in what I am trying to improve in.

     Time to Get to Work:

               With all this info at my hands I now need to use it and put into practice. From reading this book I have learned some hard truths as well as a new way to practice my skills as well as learn about them. I am very happy that I decide to read the first 20 hours, if I did not, I still be sitting here in a hopeless cycle trying to learn three different skills at once. I am hoping that this new style of learning will allow me to make progress in my skill acquisition mission.

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  • babulsanu
    20.06.2021 - 4 hours ago

    When does a TEAM start PERFORMING?

    Inspired and adopted from Simon Sinek’s great leadership insights

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    #Leadership Lessons#Life lessons#Motivational tips #self help tips #Simon Sinek Leadership quotes
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  • bigchief42
    20.06.2021 - 5 hours ago

    Difficult Times Quotes

    Life is not fair. This is something that should be taught early on in childhood. Bad things happen to good people; good things happen to bad people. This is just life. We’re all going to go through difficult times. Below are some difficult times quotes to help you get through them. My wife and I have been together for 30 years and are happier than ever. Here are some tips on how we keep our…

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  • zavens
    20.06.2021 - 5 hours ago

    reading north and south and the whole time i’m just like. darcy who. pride and prejudice who. dhsksjskd no disrespect miss austen 😭😭😭

    #look i’m not saying n&s is better i do NOT mean to compare #but some lines...... i can’t help it!!! #the pining is truly chefs kiss and thornton is an insane man who has no self respect #hold on baby the love you deserve is coming to you
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