Molly is an appetite suppressant btw
Molly is an appetite suppressant btw
i was doing so well and now i already ate wingstop cause my friend wanted it and i felt bad … now i feel so guilty
my bf wants to buy pizza and watch my fav show tomorrow to make me feel better :((( i want to so bad but i’d feel so guilty for eating
december cal tracker. hopefully i don't fuck up as bad as i did in November. (feel free to use) 🖤🖤
if i just drink smoothies and take my vitamins will i die?
I’m just a party girl, trying to get my drinks for free from you
You don’t get it, you just don’t get it, you’ve already forgotten even though I just said it
feeling so happy today <3.
Happy new month!
December is here and I’m sure, as well as some of you, that I want to lose those fucking pounds, before new year comes around.
So I’m back on track since Monday (the 29th day). I actually did restrict food the previous week, but I then ended my period and was a bit more hungry somehow.
So before the new week started, I did let myself indulge in some food. But it’s alright, because it was followed with almost a 2 day fast!
Here’s a food log
Breakfast: Green tea 🍵 (0cal), Lemon 🍋 (1cal), Coffee ☕️ (2cal), Sweetener (0cal), Sugar (12cal), Lactose free milk 🥛 (41cal).
Lunch: Tea 🍵 (2cal).
Dinner: Jacobs 3in1 café latte 2x (109cal), Lactose free milk 🥛 2x (85cal).
Breakfast: Jacobs 3in1 café latte (54cal), Lactose free milk 🥛 (48cal), white bread 🍞 that’s lower in sugar and carbs (86cal), Lactose free feta cheese (54cal), Avocado 🥑 (72cal), Chia seeds (14cal).
Dinner: Jacobs 3in1 café latte (54cal), Lactose free milk 🥛 (44cal).
Breakfast: White bread that’s lower in sugar and carbs 🍞 (119cal), Avocado 🥑 (75cal), Lactose free feta cheese (86cal), Chia seeds (14cal), Cucumber 🥒 (7cal), Delma sandwich butter 🧈 (13cal), Jacobs 3in1 café latte (54cal), Lactose free milk 🥛 (39cal).
Lunch: Jacobs 3in1 café latte (54cal), Almond milk unsweetened 🥛(9cal), 1 packaged vanilla ice cream cone 🍦 (105cal).
Snack: A few pieces of a cooked potato 🥔 (44cal), Cooked mushrooms 🍄 (3cal), Tomatoes 🍅 (1cal), A bit of heavy cream 🍶 (21cal), Cucumber 🥒 (1cal), Delma sandwich butter 🧈 (4cal), 4 pieces of jelly candy 🍬 (128cal).
Dinner: Jacobs 3in1 café latte (54cal), Almond milk unsweetened 🥛 (13cal), Lactose free buttermilk curd with five grain cereal bits (127cal).
So far I’m not being too hard on myself this week, because I don’t want my body to go into shock mode and make me binge.
If I want that jelly candy I will have a few pieces, or maybe a bit of ice cream, but I still try to eat very healthy and be below my calorie limit.
Next week I will be more strict and maybe even include some workouts or stretching and dancing.
Anyways, stay safe you lovely people 💕 and as always here’s some thinspo
100 followers ! <3 wow i love this community !
i’ve decided to become the absolute worst version of myself and self destruct in every way possible <3 my ed and sh will be the worst it’s ever been
starting this tomorrow :) wish me luck
30.11.21 Food Log Weight:
Breakfast: nothing AM:?
Lunch: wrap (I made) PM:56.1kg
Snacks: 2 cinnamon rolls 😐 (weren't even that gd y did I eat 2?
Those damn cinnamon rolls, shouldn't have fucking ate them, would've probs lost weight if I wasn't such a pig 😒
todays cal log. i’m so fucking full but i only had one meal and then some chocolate just now. did at 22 hour fast and didn’t eat until 4 pm so i’m doing better than this past week. i regret the chocolate that i just had cause i didn’t even want it but still went for it anyway idk … don’t wanna let that bring down the whole day tho.
1120 - 213 cals burned = 907 total intake
arms inspo, but now they are tattooed
arms inspo, everyone.
stay delicate <3