idk if this is an unpopular opinion or just people forget or what, but when i was mentally unhealthy people did not like me very much (tm) and i just wanna remind people that thats very normal
you probably wont be #relatable and feeling alone, broken, and misunderstood is fine and normal it will get better as you heal.
i guess what im saying is, the image of anxiety, social anxiety and depression on social media is filled with people being quirky and relatable and talking about how important it is to have close friends, but rarely do people address that mental health makes people hard to be around and worse versions of themselves that their friends are going to have to see through that to the person's heart and thats hard and embarrassing and it feels lonely and like you can't do anything right and you didn't mean to hurt that person's feelings because you forgot or didn't understand that people valued your opinion
tl;dr : people who are weird and not personable and hard to interact with often suffer with mental health, but socially, people mostly help the quirky, friendly, conventionally attractive ones
I’m unbelievably lonely during the day. On the other hand, being with people gives me mad anxiety and increases my depression tenfold.
Covid-19 infection impacts brain’s grey cells: Study
A novel study that drew on data gathered by UK Biobank suggests COVID-19 survivors may suffer from a loss of grey matter and other brain tissue over time. The damage was seen in brain areas that involved smell, taste, cognitive function and memory formation, said researchers who studied pre- and post-COVID brain image tests collated by UK Biobank (UKB), a data centre that collects and collates…
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Me when I go outside
Got vaccine number 1 ✌️😌
Targets of Bullying and Social Anxiety
After being bullied for so long, targets can develop social anxiety. They withdraw from people because they fear future attacks. The target’s spirit has been beaten down and broken and the person has been abused to the point of losing faith in humanity. Also, they’re reprogrammed to believe the bullies’ lies that they aren’t worthy of love and friendship. They are under the presumption that it’s…
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Me: 200 grams please
Salesperson, who probably misheard me: *gives me 100g*
Salesperson: That okay?
My stupid brain: I'd rather die than correct you
Me: yes, that's great, thanks :)
tik tok diagnosed me with adhd and social anxiety before i got official diagnosis
Anxiety is a common thing many people suffer from. But, how to deal with people suffering from an Anxiety disorders. What do they expect from you? Here you should know about it
The definition of happiness differs from person to person. Some people find happiness in success, some in family and friends, some in materialistic things, some within themselves, and some simply in peace of mind.
But, there are some questions which always rise in the mind like;
Is there is a particular way in which one can achieve happiness?
Can money buy happiness?
Is there is link between happiness and health?
However possible, every individual in this world wants to be happy.
Alcohol and drug abuse has become a global menace. In the 2018 World Health Organization’s (WHO’s) Global Status Report on Alcohol and Health, the harmful use of alcohol was associated with around 3 million deaths (or 5.3 percent of all deaths) in 2016.
Researchers attribute the increased use of alcohol to a common perception that alcohol can help reduce stress-induced tension and can alleviate the uncomfortable symptoms of anxiety such as anticipating erratic, impending fears. Patients with alcohol use disorder (AUD) consume alcohol as a way to self-medicate anxiety, thanks to the sedative effect of the alcohol. However, some researchers consider it a vicious cycle in which the person craves for alcohol to relieve the anxiety developed from the withdrawal symptoms of alcohol abstinence. Probably that is the reason; stress and anxiety are often associated with alcohol craving and consumption, and subsequent development and maintenance of alcohol use disorder (AUD).
Me @ anxiety brain: PLEASE be realistic, this is nothing to worry about-
Anxiety brain: no ❤️
aAHHGHH I DID IT WOAH-
I message one group chat I got accepted into but now
I realized two text made on there inviting conversation starter...
Oh no what if they reply back and I have to engage in a conversation???
I need more introverted friends, I think. Almost all of my friends are extroverts and it makes me feel replaceable—they could totally go out and get other friends and just throw me away. Hell, they don’t even have to go and get more friends because they already have 3x the friends I have and they can already start a little gang without me and talk about how annoying and needy I am behind my back.