Sweet and slightly chewy Kuih Bingka Ubi (烤木薯糕) with a cup of less sweet milk tea. The caramelized surface gave it a more complex taste than just plain sweetness with the added fragrance of coconut milk.
Although the English name for it is Baked Tapioca Cake (Cassava Cake), this is actually a Kueh or Kuih (粿) which are bite-sized snack or dessert foods commonly found in Southeast Asia.
Here’s a simple reminder on what we mean by no sugar:
We want to reduce sugar as much as possible so that your body heals from ALL sugar damage. This is the point of the whole challenge.
1. For most ladies, your sugar intake is best represented by how many carbohydrates you eat.
2. Carbohydrates are macronutrients. Macronutrients come in 4 types: protein, fat, carbohydrates, alcohol.
3. Carbohydrates are usually what your body uses to burn for energy, because they are the easiest macronutrient to get energy from, next to alcohol, but we don’t eat alcohol daily (at least i hope not).
4. Fat is another source of energy that is cleaner and more abundant because it is on your body whether you eat or not. It also is full of nutrients, that, once released, nourishes you and strengthens you.
5. We want you to start burning fat instead of carbohydrates for your daily fuel.
6. This state of burning fat instead of fuel is called ketosis.
7. For you to switch from carbs to fat for fuel, your glycogen stores need to run out.
8. Remember that glycogen is what carbs get turned into, when you digest them. It happens to bread, potatoes, rice, cakes, all carbs. The liver sees it ALL as sugar (glycogen, which is sugar juice).
9. Glycogen that is unused encourages fat storage, thus making you fat. It also makes you produce too much insulin, which makes your brain ignore insulin, which means you make even more insulin to deal with food. It hurts your pancreas by straining it, making you more likely to become diabetic.
10. Burning fat as fuel means that you lose fat, because it always has fuel to burn - the fuel on and inside of your body.
11. This means you will need less sleep to feel refreshed, as well as less food to feel satisfied.
12. The NET carbs you consume a day, to stay in ketosis, should be 50 grams or less.
13. Most people eat 200-300 grams of carbohydrates a day.
14. If you like bread, roti and potatoes, you’re eating up to 900 a day, easy.
15. NET carbs measure sugar only. Total carbs may include fiber. Some fiber is not digested, so it cannot count.
16. If your apple has 6 grams total carbohydrates, with 2 grams of fiber, the apple has 4 grams of sugar, otherwise known as NET CARBS.
17. After eating this apple, if your goal is 50 grams of carbs a day, you have 46 grams left.
18. The 2 grams of fiber doesn’t count and it isn’t sugar, even though it’s counted as carbohydrates.
19. After 3 - 5 days of counting carbohydrates like this, you’ll be burning fat for fuel.
20. You will go through massive changes during the first week. You may even lose 10+ pounds.
21. You don’t need special diet food for this month of no sugar.
22. Stock up on vegetables, nuts, fats, and if you eat meat, lean meats, except for fatty fish.
Hello this is mark Rod I’m a real legit sugar daddy and I’m here seeking for a real and legit sugar baby to spoil with money and I’m here to take a good care of you I’m here to make you happy so do interested to be my sugar baby DM on my what’s sap(806) 848-0125
“O Kate, nice customs curtsy to great kings. Dear
Kate, you and I cannot be confined within the weak
list of a country’s fashion: we are the makers of
manners, Kate; and the liberty that follows our
places stops the mouth of all find-faults; as I will
do yours, for upholding the nice fashion of your
country in denying me a kiss: therefore, patiently
and yielding.
(They kiss)
You have witchcraft in your lips, Kate: there is
more eloquence in a sugar touch of them than in the
tongues of the French council; and they should
sooner persuade Harry of England than a general
petition of monarchs.”
- William Shakespeare, Henry V
Quick evening sketch of a angy corvus who protects taffy dunler and sugar dunler. Cause wel those 2 have bin very nice to corvus the entire time.
No, and I doubt many SBs are. This always prompts the question, “Then if your sugar daddy stopped providing for you, would you stay with him?” And the answer to that is also no. This is a job, at its core. It’s an unconventional job, but it is a job. If you ask a teacher or an engineer or a chef if they’re just in it for the money, they would say no as well, but if they stopped getting paid, they would go somewhere that they would get paid.
[#Sweet #things are made of #these] #japanese #macha #pancake #dessert #dessertlover #sweettooth #eat #fat #sugar #fatdieme #enjoy #happy #reverse #drip #syrup #maplesyrup #icecream #videooftheday (at Hoshino Coffee Singapore)
https://www.instagram.com/p/CB0pkRJBx6P/?igshid=1w7t2y4xqqxkp
