Look around, #nature ‘s blessed us with #enormous #beauty & #bounty .. #unfortunate are those who have #eyes but no #vision ;
be #greatful #thankful #cheerful #blissful & #inthemoment & you’ll never feel #alone #lost & #depressed !
maybe this is too late to post here about some little notes from my 2020 life, but i still wanna write it down for my reminder that my 2020 was great..
Thank you for giving me full of
365 days to me and my parents. Thankyou for teaching so much lesson that we
can’t get anything we want to.
Before the world pandemic was
first outbreak in Indonesia I started my allergic therapy on February. I did
the allergic screening procedure at first and found that I have so much kind of
allergic that caused my body never be as strong as others. I need to did once a
week therapy for more than 6 months. I also
need to consume so many kind of drugs and vitamins during this therapy.
Thankfully, on August doctor said that i’m clean form the allergic. So I didn’t
need to do once a week therapy anymore. But I still need to do once in two
months for maintaining my allergic.
On this year, I reach one of my
biggest goal of my life. I get my bachelor degree successfully. I prove my self
that I can get this title with all of the struggle behind. I got the best
partners for my thesis. I can’t ask for a better partners.
Thank you, for letting me know
that letting go is the best thing I could do for me and him. I was wait for almost
a year to got the clear explanation why did he was just go without any words. I
never asked him, even I knew that I could. I didn’t want hear anything that
might be hurting me more. So I prefered to be quite. On June 14th , Finally
he told me everything that I need to know. Everything is much more clear and we
ended our almost 6 years of playpaused relationship. Thankyou, im free now.
• the lysol products I saved for weekends like these
• my mom, who scouted and gave me all the Lysol and Clorox products I was lucky to have at any point of this pandemic
My goals for the upcoming week are:
• at least 2 hours a day in my updated work site
• one hour of excel training before work 1 time
• 30 mins of activity this week (less intimidating, I did not work out last week, unless it happens today)
• start working on creating a guidebook for my “future team” for at least 30 mins this week
• read at least one chapter of a book - I want to start reading again, baby steps
• drink one bottle of water, not in my coffee, a day (ambitious)
• wash the floors today or next weekend, sick kid = super scrub down needed 🧽
Last week I almost got through the list, why can’t I motivate myself to work out? It’s most likely because my body goes into shut down mode on the weekend to recover from the work week. Chores drain me all of my remaining energy. Speaking of chores, we have laundry to do. 🧺
grateful/thankful: for my eyes everytime I wake. for my health. for the beautiful music I get to hear with my ears. the food I get to enjoy. the laughter and joy in my life. for all the good things in my life that aren’t things. I’m thankful, grateful, blessed. if I ever forget how lucky I am please send me a sign to remind me.
I’m really glad, there is someone who really appreciate effort. At the same time i’m sad, because this all happens because someone nice is not here anymore. Hope, there is still enought light for the rest of these days.
i appreciate you, im thankful for your presence, i am proud of you, you are so worth it, you’re enough, you are loved,
have a glass of water, grab a snack if you need to, take a deep breath incase you haven’t been breathing, take your meds, use this as a sign to do that thing you need to finish, use this as moment to pause and stop for a moment if you need, use this as a safe space for however long you need