Dude, I got so played.
I used a different scale this morning and found out the one I've been using is off by 5lbs.
I thought I was literally stuck at the same weight for almost a month now and was starting to give up. Fuck that scale.
more legspo cos it never ends
<<< new fav thinspo
obviously I ate to much today...
i want to fast tomorrow, but it's gonna be fathers day
and the only way my family knows how to celebrate things is with food......
if you having trouble starving, try setting some ground rules for yourself
any food in any and all cabinets is off limits
no eating before 5 pm and after 6 pm, giving you 1 hour of eating time
only foods in the lowest cabinet in the fridge our aloud during your time of eating
drink 11 to 20 cups of water per day no more no less than that limit
any calories eaten above 200 will HAVE to be worked off no matter how big the amount
make an attempt to walk or run each and everyday, regardless of weather in most cases
check tumblr at LEAST 5 times a day
set your background as affective thinspo and check it often
set reminders to get up and stretch
workout EVERYDAY even if it’s something small and pretty effortless
do weight loss effective yoga in the morning and night
breaking food restriction rules will result in 2 hours of workout + 1 hour run
gum does not break time eating limit unless it’s over 5 calories
the only liquids allowed other than water are DIET sodas, black coffee, and un sweetened tea
possible activities to occupy restriction time include, small house chores, guitar & other musical instruments, dancing, gaming, and other interests
it may sound weird but working out includes m4strub4ti0n
these are specific for me, but try to make yours fitting for you
Hi friends! Take a break from the thinspo while I share some serotonin :3
Yep, this is me, and yep, ultimately I feel super fat :)
Really want to find more people after being deleted. So reblog this if
You’re active as of June 2021
You’re 18 or over
So close, just one more day
showing off my collarbone and my new scissors necklace 😼
i just wanna be thinspo
bad lighting body check lol
starting this again lol
This sounds really dumb and I know that but the answer would probably be happiness or just the brain power that I am constantly using for just hating my body and hating everything I do... I can't think of anything tangible tho
i ate way to much today
wOW ThaT iS sOooOO SuRprISNg
hi and welcome to sniffing this in the middle of my kitchen
OMG OMG OMG
The apartment I looked at was ssoooooo cute! It had high ceilings which I did NOT expect, plus if I sign a year lease I don’t have to pay damage and I get the first month free. I feel like I’m walking on clouds.
i’ve been slacking a lot lately, it’s time to put my foot down. i WILL look like them by the 4th of july