i actually ended up fasting for 24 hours. wow.
🌺 i ended my fast by eating a bean and cheese burrito with some lettuce on the side, i also added 1/4 a cup of cheese.
🌺 i’m gonna fast until tomorrow, maybe end it at 5 pm? because if i can’t keep eating right before bed.
🌺 anyways when i weighed myself this morning it was 141.8- i haven’t lost much weight yet but it’s a decent amount for only a couple days
🌺 i didn’t end up finding a workout routine. but i did take my dogs on a pretty good walk, we ran a little too.
🌺 during my fast i had two pieces of gum, for my own sake i’m not gonna count gum as breaking a fast.
🌺 still kinda looking for a coach? i WILL NOT send body checks. and i’m not an idiot so i know when i’m being used.
🌺 calories: 10 calories for the two pieces of gum, 16 calories for the lettuce, 400 calories for the two burritos, 100 calories for the 1/4 cup of cheese.
🌺 total: 526 calories