on my way home... a lot of people on the train.
last night i went to bed too late because i couldn't sleep. But at least i was productive writing a food plan for the next days... trying to loose weight again in a kind of healthy- more controlled way...
i'm motivated i think...
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Advocating Voeding en training, voor mij eigenlijk altijd dagelijkse gespreksstof 😊 Want de vraag: Hoe kan ik het beste trainen? Wat kan ik het beste eten? (En niet te ingewikkeld) Zijn toch wel de meest gestelde vragen 😉 Een van mijn favoriete lunch is toch wel: avocado 🥑 Ik hoor gelijk al: Bah! Dat lust ik niet hoor! Maar waarom maak je het niet eigen? Naar jouw smaak? Het enige wat ik…
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Well I did knockout last night.
But woke up every 2 hours.
At least I don’t feel ~as~ tired I guess 🤷🏻♀️
Time for a work breakfast of Mountain Dew and nicotine.
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