zero sugar rootbeer is so good omfg
zero sugar rootbeer is so good omfg
purple skinny diet, day2
limit: 900 kcal
total intake: 434
day2 passed; i fucked up again but at least im full for this week
anyone think i could lose 20 pounds by then end of august!! ￼im literally begging please anyone give me the best tips you have. i don’t care how harsh and tuff they are starting tomorrow i’m staying on track helpppp
Tw ed, calorie counting, extreme diet, weight
I finished my previous one-week-long diet and it's time for a review and for the results.
Weight at day 1: 48.6 kg
Weight at day 7: 48.4 kg
Lowest weight: 47.8 kg (day 2, after a rest day)
Highest weight: 48.6 kg
Waist: 63 cm
Hips: 89/88 cm
Tomorrow I may see a different number on the scale because today was my rest day and I only walked for about one hour, so noting intense.
About the diet: it was easy, but at the same time, it wasn't. You may have noticed I didn't always reach my calorie target, but it's not easy living with my parents and having them making sure you're having three or more meals a day. I mostly made up exercising more, I guess tomorrow I'll discover the truth.
Tomorrow morning I'm going to the gym for a couple of hours, and in the afternoon I'm at work, which means other two hours standing up, away from food and safe from snacking.
I'm currently looking for a new diet to start, if someone wants to do one with me, feel free to dm me!
Stay safe everyone, drink your water, take your meds and rest, my dm are always open if ypu need someone to talk to! ☆
Bitches be making 4 course meals for their family and then drink sparkling water because it’s ✨filling✨and ✨fun✨
Today's limit was 700 cal!
Breakfast: 2 small peaches (59 cal)
Lunch: Tapioca noodles (131 cal)
Dinner: Mongolian Steak and rice (408 cal)
Snacks: Fruit circles (121 cal)
Total eaten: 719 calories
Exercise: 151 calories
Net: 568 calories
My period started today so i won't weigh myself for 3-4 days since i feel worse and bloated :(
For like 2 weeks I have keep my weight at 116 and its so frustrating, i cant seem to be able to loose weight, even in a déficit, i never go over 800 cal, yesterday i ate like 400 and i am at the same weight, wtf??
my coworker told me that i looks like ive gained some pounds but im still under 100. and its true my face and arms look so much fatter. i told her that im supposed to be gaining weight (which is partially true) but godd its so hard. i wanna go back to under 80 pounds. i feel so ugly. im trying so hard to be ok with it but ive been a stick bug my entire life and now that im getting to a healthy weight im being commented on
All the stats that I know is that I'm around 224 lbs at the moment and I'm almost 5'10" in height. I would not dare to measure the specifics of my body (I like that's where I draw the line LMAO)
scrambled eggs (180g) 290kcal
noodles with spinach (290g) 335kcal
chicken soup w/ egg (330ml) 318kcal
monster ultra (500ml) 11kcal
burned calories; 324kcal
grand total; 629kcal / 900kcal
weight; 68.6kg / 151.2lbs
i’m slowly regaining control after binging multiple times. my progress was set back but with my regained control, i hope to be back on track soon.
girl help i finished my rx dose of proton pump inhibitors and a week later the acid reflux came back in full force :(((((((((((((((
My post was liked by a th*nspo blog.
Ew Ew Ew Ew! 😟
And just to clarify:
1. Thigh Gaps are fucking genetic, regardless of fat percentage.
This has now been scientifically proven.
If you dont have one... you don't have one. STOP!
2. If you think that "all" girls should have it you need fucking help.
3. BMI has been proven to be inaccurate.
4. If you're trying to "get" a thigh gap as someone who doesnt have one.... you are starving yourself into malnutrition, that does not show you as "more healthy" for having a forced thigh gap it means that you're MALNOURISHED by trying to force your body into a state it doesnt naturally have. Get some goddamn help.
5. YOU NEED FUCKING HELP! GET OFF TUMBLR AND GET HELP STARVING YOURSELF IS NOT FUCKING HEALTHY! DO NOT AND I MEAN DO NOT INTERACT WITH ME IF YOURE A TH*NSPO BLOG AND GET THE FUCK OFF MY BLOG IF YOURE ONE!
I ate yesterday and I think I might eat again today wtf is wrong with me
I need to be sure to wear workout clothes to work in the morning so I can go straight to the gym when I’m off!
I overcame my fear of emetophobia today. I’m so proud of myself, but also I feel as though I have entered a realm that wasn’t supposed to be entered…
i only ate a 2 egg omlete and a spoon of yogurt around 5pm, I’m guessing it’s max 200 cals + drank 2 almond milk coffee which is around 30-40 cals
burned 553 cals by walking 16.654 steps
whenever im on my period i feel so full, i’ll try to continue like this for the next 5 days before the feeling is over :(
I have not been following my vacation rules at all but I was able to weigh myself this morning and I’ve actually lost weight?? Idk how but I’m proud of myself! So I decided to make my first picture record of my progress 🤗 from 190lbs in the sports bra down to 150lbs in the crop top… I honestly didn’t believe I was making noticeable progress until I put these pictures together ☺️
swrinking baybe gwurl
So…yesterday’s restriction turned into a binge that lasted up until tonight and now I feel disgusting…I was hoping to have a binge free August but nevermind. I took some laxatives to make up for it at least a bit and since tomorrow is a new day, I’ll do my best to restrict. Then from the 5th-9th I’ll be on a family trip where I’ll have to eat normally and with people for 5 days straight which fucking sucks but once I’ll be home, I’ll do my best to restrict again and hopefully no more binges will happen along the way. Wish me luck 🪐🤍