Lentil salad with feta cheese for lunch :)
women who ate 210 grams daily of watermelon experienced an amazing 43% drop in risk for coronary heart disease. That shouldn’t be surprising: watermelons are excellent sources of lycopene, and multiple studies have linked diets high in lycopene not only to lower risk of heart disease but also lower risk of stroke, death by heart disease, and death by any cause. In other words, get a lot of lycopene in your regular diet, and you may live a longer and healthier life. Watermelon is a great source of this amazing nutrient, and also provides healthy amounts of vitamin C, potassium, vitamin B5 and fibre. All this for just 45 calories per delicious 1-cup serving!
Please search for “23866068” on Pubmed dot com to find the study.
being stuck in a burning building with a bunch of other people. Everyone’s angry and yelling about who started the fire but they’re also just sitting there and throwing their trash into the flames and making everyone sicker with the smoke. And you’re looking around at all the water buckets in the room but you’re the only one who’s actually using one.
So you yell at everyone else to grab their own bucket…
But then they get angry at you because you’re not also yelling to the void about how the ones who started the fire should be the ones to come by with fire hoses and put it out.
But there are no fire hoses all you have are buckets. And you tell them this but then they complain that not everyone can hold a bucket or that using buckets won’t fix everything.
Meanwhile the fire keeps getting bigger and you’re just sitting there with your one bucket and cursing yourself for not doing more or for failing to convince anyone else to pick up a god damned bucket or help those who are struggling with theirs.
You know it’s too late to go back but maybe if people started helping now you’ll be able to prevent the whole building from collapsing and buy more time to work on the other problems like the terrible plumbing and the locked food pantries.
But it’s just you and your bucket and the fire keeps getting bigger and bigger and bigger.
And then you see the open window and the long drop and think maybe
that’s a better way to go than sitting there watching everyone die and waiting for the flames
to get to you too.
Sunday Special created by kids .
They enjoyed what created.
So happy to watch them do.
Should see their energy 👍
Stay healthy safe.
#dosa #art #artistc #creative #creativity #creativephotography #creatives #kids #kidsofinstagram #broccoli #cheese #mushrooms #mushroom #vegetarian #bestoftheday #vegetables #veg #vegetarianrecipes #yummy #tasty #tastyfood #
Das Abnehmen in der Erdbeerzeit
Ich habe das Gefühl mein Körper verarscht mich und innerhalb dieser 7 bekannten Tage ist es ein auf und ab was mein Gewicht betrifft. Ganz egal ob ich mit ausschließlich von Eiern und Äpfeln ernähre oder faste oder mehr esse. Es steht, es steigt, es fällt, es steigt, es steht.
Fällt es nur mir so schwer während der Erdbeerwoche konstant abzunehmen?
Bin ich froh, wenn das vorbei ist morgen… denn dann nehme ich wieder konstant ab, wenn ich was dafür tue! Und ich will was tun! Ich will gescheit und konstant abnehmen.
Tschüss Wassereinlagerungen. Tschüss aufs und abs. Tschüss.
Bin wirklich frustriert momentan. Over and out!
Me when my vegetarian friend posts something on how eating non-veg is cruel and I should just give up on those KFC chicken wings….
See dude, it’s just food. I mean… a lion won’t think twice before eating you if it was hungry would it? You don’t think twice before chopping off a carrot or peeling off a potato do you? Aren’t they living things too? Are you gonna look down on them because they were born into a more fortunate species? Isn’t it the same reason the pro-vegans/vegetarians are pointing out?
I understand that some people simply want to go vegetarian/vegan or maybe it’s part of your beliefs or cultures but hey don’t say stuff about what others are eating! I don’t eat some things that my neighbors might be eating but I don’t go around telling them they are being inconsiderate (umm… as long as they aren’t cannibals… I don’t think I support cannibalism😐).
C'mon guys…. Let’s just show some respect to our food, whatever it may be! That thing on your plate (be it a lamb leg or a piece of celery) was once a living thing and it had to die so that you wouldn’t go hungry. So be grateful!
P.S. I’m vegetarian for the week for the ongoing Puja season. Although I ain’t a religious person, I think having a change in food habits ain’t so bad. Go Vegetarian! Go Vegan! (Once a while) *shrug*
Day 2447 - Our goal for a more vegetarian diet is still a work in progress, but I was excitedly surprised to realize that today was day 10 of a meat-free streak!
These moist, fluffy pumpkin muffins are just what you need to get you going in the morning. The prep is very simple, and they’re gluten-free! #glutenfree #pumpkin #chocolate #muffins
These chili mango snack bars take less than 10 ingredients to make! They’re healthy and very filling. Great as breakfast on-the-go or a pre-workout snack! #glutenfree #chili #mango #bars #snack
spaghetti and meatballs
This cajun-spiced baked salmon is a fast and healthy dish that is great for weeknights. Serve it with tangy avocado lime sauce that doubles up as a great dressing! #baked #dairyfree #cajun #avocado #salmon
Braising artichokes is one of the easiest ways to prepare the vegetable. These simple braised artichokes are served with a spicy and tangy mandarin chili sauce. #sponsored #vegan #braised #orange #artichokes
Making chips at home is easier than you think! You only need four ingredients: tortillas, oil, salt and lime juice. #vegan #baked #tortilla #chips