43h into my fast✨
I'm feeling a bit sick and lightheaded. I did take my supplements but I was tempted to break my fast. I decided against it but wondered if I just can't fast more than a day right now. Then I remembered that I purged right before I started the fast so... Don't do that
Tomorrow is my eating day and after that I will try fasting for three days. If that doesn't work out I will do a two day fast followed by a one day fast.
Now I'm stuck with what I want to do from now on. Yesterday I thought I could do 1day of fasting, 2days, 3days, 2days, 1day (each with a day refeeding window in between fasts) then I thought maybe I should only do 1day, 2days, 1day but I was looking for a monthly thing to do, 4days of fasting would be biweekly
So I might as well just fast on two days per week
Idk, we'll see how I feel on my attempt at 3days of fasting. I'm not saying I absolutely can't, I just don't want to feel like absolute shit since I can't just lie around like a corpse and have stuff to take care of.
Edit: 45.5h in
Still not feeling too hot. I think instead of continuing the fast over night I'll just break the fast after the planned 48h with some blueberries. I'll also have a slice of lemon cheesecake so less than 200kcal. Tomorrow I will do my best to restrict so I don't start the fast after purging again, this isn't fun :/
I can't break the fast now because I already set the timer and I'd feel bad for not finishing the fast. It is completely stupid and ridiculous but my mind is messed up, what's new lol