पुरुषों के मुकाबले महिलाओं का योग में ज्यादा भरोसा, सर्वे में सामने आई ये बात
Women believe in Yoga More Than Men : आजकल के भागदौड़ भरे लाइफस्टाइल (Lifestyle) में अपनी सेहत का ख्याल रखना बहुत जरूरी हो गया है. वैसे तो हमें अपनी सेहत की देखभाल के लिए टाइम मिलता नहीं है, लेकिन अगर हम ऐसा नहीं करेंगे तो ये काफी नुकसानदायक हो सकता है. एक जगह पर घंटों बैठे रहकर काम करने, अनियमित खानपान और बिलकुल भी एक्सरसाइज (Exercise) नहीं करने से कई बीमारियां बिना कुछ बताए हमारे शरीर में घर कर…
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" This was said by the Blessed One, said by the Arahant, so I have heard: "Any monks who are deceitful, stubborn, talkers, frauds, arrogant, & uncentered are not followers of mine. They have turned away from this Dhamma-&-Vinaya. They attain, in terms of this Dhamma-&-Vinaya, no growth, increase, or abundance.
"But any monks who are not deceitful, not talkers, who are enlightened, pliant, & well-centered: they are followers of mine. They have not turned away from this Dhamma-&-Vinaya. They attain, in terms of this Dhamma-&-Vinaya, growth, increase, & abundance.
Deceitful, stubborn, talkers, frauds,
arrogant, uncentered:
they don't grow in the Dhamma
taught by the Rightly
Self-awakened One.
Not deceitful, not talkers,
enlightened, pliant,
well-centered:
they grow in the Dhamma
taught by the One
Rightly
Self-awakened. " ( Itivuttaka: The Group of Fours, § 108. {Iti 4.9; Iti 112} )
“We are the Masters of each moment.”
― davidji, Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation
Morgenroutine einer Single-Mom
Dank meiner selbstgewählten Morgenroutine genieße ich die ersten Stunden des neuen Tages mittlerweile in vollen Zügen. (Gastbeitrag von Kathi Klaudel)
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Indian philosophical systems are meant as Paths to Self Realisation and any other benefit like Emotional calmness,physical fitness and well being are only spinoffs of these spiritual practices aimed at realizing Self.Indian philosophy understands the limitations of humans,both physical and mental and so has devised methods that function effectively within the limitations of human frailty and…
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